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Weekly Spotlight: Enjoying Spring Meals Using Root and Bulb Vegetables!

Beet and Arugula Salad with Fennel
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Spring is a time for new growth and delicious in-season produce, and this guide combines both! These recipes focus on root and bulb recipes and using them in spring meals. These meals are light and fresh and are perfect to make as the weather gets warmer. Root vegetables include radishes, carrots, sweet potato, celeriac, and rutabaga. It also includes spices such as ginger, garlic, and turmeric. Bulb recipes include garlic, onion, leeks, shallot, water chestnuts, and kohlrabi. Combining these in spring meals results in delicious meals that can be enjoyed all season.

We also highly recommend downloading the Food Monster App  — with over 20,000 delicious recipes, it is the largest meatless, vegan, plant-based, and allergy-friendly recipe resource to help you get healthy! Don’t forget to check out our Weekly Meal Plan Archives

This week, we’re bringing delicious, fully vegan, and plant-based ways to enjoy root and bulb vegetables in spring meals!

Root Vegetable Recipes

Chive Mustard Roasted Radishes
Chive Mustard Roasted Radishes by Noming Thru Life

Source: Chive Mustard Roasted Radishes

These root vegetable recipes are wonderful to make for a light spring meal! These include roasted celeriac, crunchy salads, braised radishes, and even sweet potato nuggets. Root vegetables include turnips, beets, fennel, celeriac, and carrots.

Bulb Vegetable Recipes

Vegan Braised Golden Beet and Endive Salad with Toasted Coconut
Braised Golden Beet and Endive Salad with Toasted Coconut by Cameron Keller

Source: Braised Golden Beet and Endive Salad with Toasted Coconut

Bulb vegetables include onion, leeks, water chestnuts, and kohlrabi. These recipes are wonderful to make and enjoy, and if you’re looking for a sweet treat to enjoy,  beet brownies are perfect.

Ginger, Garlic, and Turmeric

Vegan Turmeric Jamu
Turmeric Jamu by Jamie Raftery

Source: Turmeric Jamu

Roots also include ginger, garlic, and turmeric. Using them in spring vegetables is a great way to enjoy them. For even easier recipes, you can make these ice cubes or a dressing, as well.

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