Skip the expensive store bought shots and give yourself a quick pick-me-up with this easy shot! It's packed with anti-inflammatory turmeric, cinnamon, and ginger, plus cloves, garlic, and other good-for-you ingredients. Blended together, these ingredients create a shot that's spicy and warming, but sweet. This is great at any time of day, whether you have it in the morning, afternoon, or evening.
Anti-Inflammatory Cold Remedy Shot With Turmeric [Vegan, Gluten-Free]
Calories
68
Serves
1
Ingredients You Need for Anti-Inflammatory Cold Remedy Shot With Turmeric [Vegan, Gluten-Free]
- 2 teaspoons turmeric
- 1 teaspoon cinnamon
- 1 teaspoon dried ginger or a few slices of fresh ginger root, chopped
- 1/8 teaspoon ground cloves
- A dash of black pepper
- 1 tablespoon coconut milk
- About 1 tablespoon freshly-squeezed lemon juice
- Sweetener of choice (stevia, agave, xylitol or even carob)
- 1 small garlic clove, minced (leave out if you want it to be sweeter)
- Some blueberries
How to Prepare Anti-Inflammatory Cold Remedy Shot With Turmeric [Vegan, Gluten-Free]
- Add all ingredients to a small bowl or glass and stir to combine.
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Nutritional Information
Total Calories: 68 | Total Carbs: 16 g | Total Fat: 0 g | Total Protein: 0 g | Total Sodium: 4 g | Total Sugar: 8 g Calculation includes 1 tablespoon of agave and excludes blueberries.
Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong.
About The Author
Nele Liivlaid
See My RecipesNele is passionate about healthy eating and delicious food. However, she developed a more profound interest in nutrition and related diseases when she read The China Study. She is a plant-based certificate graduate and spreads the word about healthy, sustainable nutrition and lifestyle through her blog, Nutriplanet, where related articles and whole-food plant-based recipes are published weekly.
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