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Sweet Potato Salad
[Raw, Vegan, Gluten-Free]

Author Bio

Quick and easy snacks and lunches to power your day. Jesse Lane Lee, BSc, CNP is... Read More

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Raw Sweet Potato Salad [Vegan, GF]

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Sweet Potato Salad [Raw Vegan, GF]

Sweet Potato Salad with Curry Almond Sauce is perfect for days when you don't feel like turning on the oven or stove. Raw sweet potatoes have a great crunch and fresh flavor that tastes delicious with walnuts, currents and creamy almond curry sauce.

Ingredients You Need for Sweet Potato Salad [Raw, Vegan, Gluten-Free]

For the Salad:

  • 2 sweet potatoes
  • 1 cup dried currents
  • 1 cup chopped walnuts

For the Curry Almond Sauce:

  • 1/2 cup almond butter
  • 1/2 cup melted coconut oil
  • 6 teaspoons curry powder
  • 2 teaspoons cinnamon
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons tamari
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How to Prepare Sweet Potato Salad [Raw, Vegan, Gluten-Free]

  1. Make the curry almond sauce by whisking or blending all of the ingredients together.
  2. Next peel the sweet potatoes and either spiralize them, grate them or use a peeler to make the sweet potato noodles.
  3. Place the sweet potato noodles in a bowl with the currents and walnuts and massage the sauce into the salad.

Nutritional Information

Total Calories: 3797 | Total Carbs: 211 g | Total Fat: 304 g | Total Protein: 88 g | Total Sodium: 2328 g | Total Sugar: 107 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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