one green planet
one green planet

There is so much fuss about açaí these days, but we can say that this is for a good reason. Açaí contains A LOT of antioxidants and is clearly a great thing to add to your pantry. Go ahead without any doubts, even if the pumpkin might sound weird or original, we assure you it will become one of your new breakfast favorites.

Creamy Pumpkin Açaí Bowl [Vegan]

$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Calories

397

Serves

1

Ingredients

  • 1/2 avocado
  • 1 cup non-dairy milk
  • 2 tablespoons açai
  • 1 tablespoon lucuma powder or 1/2 banana (or both if you like it sweeter)
  • 1 pinch cinnamon

Toppings

  • roasted pumpkin
  • fresh tahini
  • cacao nibs
  • raw pistachios
  • mulberries for a touch of extra sweetness.

Preparation

  1. Blend everything in your high-speed blender (except toppings).
  2. Top up with the above toppings or the one of your choice.
 

Nutritional Information

Total Calories: 397 | Total Carbs: 36 g | Total Fat: 28 g | Total Protein: 11 g | Total Sodium: 443 g | Total Sugar: 8 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


About The Author

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Pauline Hanuise

See My Recipes

Pauline Hanuise is a certified Holistic Recovery & Health Coach who helps women stop binge eating and making peace with food. She is the creator of her namesake blog, Pauline Hanuise, where she gives tips and advice about health and our relationship with food.

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