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Healthy, hearty, and mostly European-inspired recipes. Selva Wohlgemuth is the author and photographer of the food and nutrition blog Poppies and Papayas. She focuses on integrative and functional nutrition, highlighting new nutrition trends and inspiring recipes. As a Registered Dietitian with a Masters degree in Nutrition from Bastyr University, Selva hopes to inspire others on a lifelong path of health and wellness.
![High-Protein Apple Pie Smoothie [Vegan]](https://149366112.v2.pressablecdn.com/wp-content/uploads/2018/10/smoothie-2.jpg)