If you’re looking for the top summer recipes to try, these are it! These recipes are the ones that have been circulated the most on our site and are perfect for adding to your summer eats before the end of the season. We’ve got everything from colorful eats that look amazing on your picnic platters to comfort eats, to even recipes that will shine when grilled. Plus, don’t forget to wrap up with some of these fantastic drool-worthy desserts.
We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes, it is the largest meatless, vegan, plant-based, and allergy-friendly recipe resource to help you get healthy! And don’t forget to check out our Weekly Meal Plan Archives! And check out our Dessert Archives for even more ideas!
This week, we’re bringing delicious, fully vegan, and plant-based ways to enjoy our top summer recipes!
Refreshing and Eye-Catching Summer Eats

Source: Cowboy Caviar with Quinoa and Zesty Lime Dressing
These recipes are full of color and popping with flavor! These recipes use a lot of fresh fruits and vegetables for a refreshing taste this summer. These recipes will keep you full and refreshed, and ready to conquer your day. Try out adding this Cowboy Caviar with Quinoa and Zesty Lime Dressing by Carol Clayton to your picnic spread, or even mix it up and bring this Sweet Potato Salsa Salad by Henry Firth and Ian Theasby! For those hotter mornings, try out sipping on this Health Promoting Smoothie by Julie Zimmer for breakfast, or even these Raspados Mexicanos by Mitch and Justine Chapman!

Source: Raspados Mexicanos by Mitch and Justine Chapman
These refreshing and colorful recipes are included below! Try them out!
- Cowboy Caviar with Quinoa and Zesty Lime Dressing by Carol Clayton
- Stir-Fry Veggie Lettuce Wraps With Ginger-Garlic Tofu by Adam Merrin and Ryan Alvarez
- Spicy Roasted Chickpea Spread Sandwich by Emily Brees
- Plant Protein Pasta Salad Bowl by Zuzana Fajkusova and Nikki Lefler
- Health Promoting Smoothie by Julie Zimmer
- Raspados Mexicanos by Mitch and Justine Chapman
- Chickpea Pasta Salad by Maria Koutsogiannis
- Bibimbap by Cameron Keller
- Sweet Potato Salsa Salad by Henry Firth and Ian Theasby
- Bionicos (Mexican fruit salad bowls) by Mitch and Justine Chapman
- Watermelon Feta Salad with Cucumber by Heidrun Kubart
- Vietnamese-Style Noodle Salad by Henry Firth and Ian Theasby
Comforting Summer Eats

Source: Swiss Chard and White Bean Grilled Sammie
Yep, summer comfort food is a thing! These meals are perfect for those cooler summer nights where you find yourself missing something warm and cozy. These recipes range from cozy to comforting and are an excellent choice to eat if you’re craving something a bit heavier.

Source: Tofu Madras
Try out making this deliciously plant-based Five Cheese Baked Macaroni and Cheese by Joni Marie Newman or even this warm Tofu Madras by Henry Firth and Ian Theasby! For a lighter lunch that’s just as filling, try out this Swiss Chard and White Bean Grilled Sammie by Heather Poire or even these Tofu Chick’n Nuggets by Taavi Moore that you can have alongside some delicious mashed potatoes!
- Tofu Chick’n Nuggets by Taavi Moore
- Chickpea Quinoa Meatball Subs by Shanika Graham-White
- Swiss Chard and White Bean Grilled Sammie by Heather Poire
- Five Cheese Baked Macaroni and Cheese by Joni Marie Newman
- Peanut Chickpea and Cauliflower Curry by Amy Lanza
- Lemon Poppy Seed Overnight Oats by Tara Weir
- Cajun Lentil Étouffé by Trudy Geneus
- Cast-Iron Focaccia with Pesto & Sun-Dried Tomatoes by Cameron Keller,
- Spanakopita – Greek Spinach Pie by Heidrun Kubart
- Spicy ‘Baked’ Beans by Lenny Wu
- Sweet Hot and Spicy Soup by Gabriela Lupu
- Take a Break Bakes by Henry Firth and Ian Theasby
- Tofu Madras by Henry Firth and Ian Theasby
Eats to Pair with The Grill

Source: Tempeh & Black Bean Burgers
If you’re looking for some recipes to make that will do excellently on a grill day, these recipes have you covered! These Tempeh & Black Bean Burgers and this Roasted Sweet Potato & Quinoa Salad by Ross Bearman, Great Taste Judge and Founder of Ross & Ross Gifts will make wonderful meals that are not only full of flavor but will impress your guests!

Source: Garden Picnic Pasta Salad with Veggies, Herbs, and Orange-Miso Tahini Dressing
Having some delicious side dishes is important, and this Garden Picnic Pasta Salad with Veggies, Herbs, and Orange-Miso Tahini Dressing by The Whole Foods Diet by John Mackey and this Summer Rainbow Ratatouille by Hannah Sunderani are wonderful recipes to start with! If you’re looking for even more options, check out these roundups on the perfect side dishes and XX.
- Tempeh & Black Bean Burgers by Ross Bearman, Great Taste Judge and Founder of Ross & Ross Gifts
- Roasted Sweet Potato & Quinoa Salad by Ross Bearman, Great Taste Judge and Founder of Ross & Ross Gifts
- Garden Picnic Pasta Salad with Veggies, Herbs, and Orange-Miso Tahini Dressing by The Whole Foods Diet by John Mackey
- Summer Rainbow Ratatouille by Hannah Sunderani
Drool-Worthy Desserts

Source: Monkey Bread
These summer desserts are excellent to enjoy on a hot day! These Creamy Matcha Green Tea Popsicles by Larice Feuerstein and this Raw Vegan Superfood Cake by Lena Novak are perfect to keep cool. If you’re wanting something for a dessert centerpiece at your summer cookout, this Monkey Bread by Maria Koutsogiannis would be excellent!

Source: Creamy Matcha Green Tea Popsicles
These dessert recipes are perfect to whip up for something sweet to enjoy. Try out these simple 3-Ingredient Salted Chocolate Almond Clusters by Michele Elizabeth or this Pecan Pie Protein Fudge by Hayley Canning that can be made in the freezer.
- 3-Ingredient Salted Chocolate Almond Clusters by Michele Elizabeth
- Pecan Pie Protein Fudge by Hayley Canning
- Blueberry Almond Crumb Tart by Kristen Genton
- Crunchy Honeycomb Bars by Henry Firth and Ian Theasby
- Monkey Bread by Maria Koutsogiannis
- Raw Vegan Superfood Cake by Lena Novak
- Creamy Matcha Green Tea Popsicles by Larice Feuerstein
- Paleo Coffee and Coconut Milk Popsicles by Larice Feuerstein
Learn How to Cook Plant-Based Meals at Home
Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more! Unfortunately, dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, and prostate cancer, and has many side effects.
For those interested in eating more plant-based, we highly recommend purchasing one of our many plant-based cookbooks or downloading the Food Monster App which has thousands of delicious recipes making it the largest vegan recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.
Here are some resources to get you started:
- Weekly Vegan Meal Plans
- Plant-Based Health Resources
- Plant-Based Food & Recipes
- The Ultimate Guide to Plant-Based Nutrition
- Plant-Based Nutrition Resources
- Budget-Friendly Plant-Based Recipes
- High Protein Plant-Based Recipes
- Plant-Based Meal Prep
For more Animal, Earth, Life, Vegan Food, Health, and Recipe content published daily, subscribe to the One Green Planet Newsletter! Lastly, being publicly-funded gives us a greater chance to continue providing you with high-quality content. Please consider supporting us by donating!
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