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Autumn recipes are wonderful because you get to enjoy their warm spices like cinnamon, nutmeg, allspice, and more! You can cook it into bread and into savory dishes, as well! These meals are perfectly spiced and will have you in the autumn spirit as the season carries on. From breads, to pasta, and even chili, the options are endless. Check out this meal plan dedicated to everything spiced!

We also highly recommend downloading the Food Monster App  — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our Weekly Meal Plan Archives!

Are you ready to have a week full of delicious vegan food that leaves you nourished and content? Let’s get started!

This week, we’re bringing you plant-based fall recipes made with autumn spices that are delicious meals for your breakfast, lunch, dinner, and dessert! And, they are fully vegan and plant-based!

Monday

French Toast With Spiced Plums Vegan

Source: French Toast With Spiced Plums

Happy Monday! The perfect way to start your week is with some delicious french toast! This french toast is topped with spiced plums, which adds just enough sweet and spice to the entire breakfast! End your day with a fancy dessert: this spiced cashew cream affogato!

Tuesday

Vegan Butternut Squash Pasta

Source: Butternut Squash Pasta

Start your Tuesday off with this wonderful biscotti that you can enjoy with your favorite warm beverage. It’ll keep you warm until lunch to have this excellent butternut squash pasta! End the day with these wonderful apple cider cookies!

Wednesday

Vegan Spiced Baked Hasselback Apples

Source: Spiced Baked Hasselback Apples

It’s the middle of the week and you know that means? An extra pick me up with these spiced meals! Start your day with these wonderful hasselback apples that taste like dessert for breakfast. End the day with more spiced apples and enjoy these delicious spiced apple doughnuts!

Thursday

Vegan Jamaican Curried Tofu With Chickpeas

Source: Jamaican Curried Tofu With Chickpeas

Starting your day with a delicious spiced bread will keep you on toes to finish out this week! If you’re feeling chilly this week, this Jamaican curried tofu will warm you right up! End the day with a these drizzled spiced pears!

Friday

Vegan Spiced Dark Chocolate Banana Bread

Source: Spiced Dark Chocolate Banana Bread

Happy Friday! Start your last day of the week on a spicy note with this spiced banana bread! It’ll pair lovely with your favorite hot beverage, and even a hot chai latte. End your day on an equally spicy note with this wonderful spiced carrot cake that’ll be excellent to end the day with!

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health and more! Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer and has many side effects.

For those of you interested in eating more plant-based or even giving one of these vitamin-rich citrus meals a try, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some great resources to get you started:

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