Pantry staples, dinners, and desserts that are free from wheat, dairy, and refined carbohydrates. Nora Schlesinger is a lifelong baker and food lover who, after a prolonged illness, was forced to re-examine her diet and eliminate wheat, dairy, and refined carbohydrates. Formerly staple ingredients, the absence of these items left a gaping hole in her diet that inspired her to learn to cook and bake differently, and better, and to share her recipes with others whose diet made them feel deprived and left out. You can find her and her recipes at ACleanBake.com.