Jonathon Engels, a long-time vegetarian turned vegan, is currently on a trip from Guatemala to... Jonathon Engels, a long-time vegetarian turned vegan, is currently on a trip from Guatemala to Patagonia, volunteering on organic farms all the way down. In Costa Rica, he officially gave up cheese after actually milking a goat, only to discover—happy life or not—the goat kind of hated it. He blogs—Jonathon Engels: A Life Abroad—about his experiences and maintains a website—The NGO List—benefitting grassroots NGOs and international volunteers. Read more about Jonathon Engels Read More
First things first: This is no knock on almond butter, especially the homemade crunchy variety, maybe spread across a crusty hunk of freshly baked bread with a nice cup of hot tea to wash it down. Without exception, that is a fine way to spend a snack break.
Some other curious, perhaps unrelated, info to mention about almonds before we begin are that they are in the cherry-peach-apricot family, there is a large and ongoing controversy over the sale of actually raw almonds in the US, and they provide protection from both diabetes and cardiovascular disease.
However, the point of today’s exercise is to discover all of the other culinary possibilities that almonds provide. Of course, it starts with the simple handful of ready roasted or raw, a snack that warrants repeat, but options abound, from the saucy and savory to sweet, sweet delights.
So, where to begin?
Making almond milk is fairly simple, and even better, it will mean the milk you are drinking isn’t overly processed. You can even do fancier, naturally sweetened varieties.
Raw Almond Parmesan/One Green Planet
As long as we are on the dairy alternatives adventure, why not go for some almond cheese? Try a Raw Almond Parmesan for sprinkling or this spreadable one made from leftover pulp from making almond milk.
Neapolitan “Milk” Shake/One Green Planet
And, if the milk is already made, why not live it up? There are classic throwbacks to taste, say the Neapolitan “Milk” Shake, with the classic tri-color scheme. But, there are new-age superfood spins for a healthy boost to use almond milk in as well. Almonds are a great dairy replacement for milk, so why not use them in such a classic recipe?
Almond Joy Bars/One Green Planet
Remember almond joys? Well, find that joy again, only this time with a healthier twist. Or go for gooey almond and chia jam oat bars. Or, for lack of a better expression and the love of chocolate: Choco-Mint Almond Bars.
Jujube, Raspberry, and Hemp Seed Oatmeal/One Green Planet
For every hot bowl of porridge, there is the opportunity to add a little almond milk or almond butter. Just the same, for every batch of home-baked granola, chopped almonds are waiting to be mixed in.
Raw Hot Cross Buns/One Green Planet
From gingerbread bites to hot cross buns to something entitled “Mini ‘Nutella’ Donuts with Salted Coffee Caramel“, raw almonds are great at mingling with others, with no cooking necessary.
How handy is it to know that in a world constantly on the cusp of being gluten-free, making flour is a cinch? Again, this can be done with the almond pulp leftover from making mill or just by blending up almonds.
Truthfully, almondine (or amandine) is just a fancy way of saying you’ve topped something with toasted almond slivers.
Wild Garlic Gnocchi in Almond Cream Sauce/One Green Planet
For pasta or veggies or whatever you choose, almonds can contribute to some fantastic sauces, such as raw curry almond sauce and almond cream sauce. Where there is milk and nut butter, there are sauces to be made.
Why not? If you’ve made it this far down the list, it seems we are fully in the swing of things, and almonds pulp (yet again) makes for a nice clean countenance. Try out this almond or almond-coconut scrub.
Almond Biscotti with Chocolate Drizzle/One Green Planet
And, of course, there are cookies. Almond cookies galore! From fancy biscotti to downhome joy to something in between, there are so many fantastic cookies for almonds to be a part of.
Effortless Nutter Butter Ice Cream/One Green Planet
There is no need for dairy to have fine ice cream, something the likes of raw almond chunky monkey (see, there is a cool name and everything). How about Effortless Nutter Butter Ice Cream?
Pear and Almond Tart/One Green Planet
Okay, so we are establishing the almond’s prowess when it comes to sweets. Tarts are yet another angle to take. Try this gluten-free pear almond tart or something completely different and tangy.
Who doesn’t love a good trail mix, that quick handful to provide a burst of energy and collection of quality calories? Almonds are naturally nice for snacking and hiking.
Linguine With Greens and Chickpeas/One Green Planet
Get some almonds and get on the phone. Invite people over for a delightful dinner, linguine perhaps? Or, serve up a Sunday brunch stack of pancakes. The possibilities abound.
If you want recipes with almonds, check out 15 Mouthwatering Dairy-Free Almond Cake Recipes!
Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more! Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, and prostate cancer, and has many side effects.
For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the ecological and health benefits of a plant-based diet.
Here are some great resources to get you started:
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