Discover more recipes with these ingredients
Jujube, Raspberry, and Hemp Seed Oatmeal [Vegan]
Basically a dried red date, the jujube is a fruit grown in Southern Asia. It is a pretty reddish maroon in color, with one large seed in the middle. When dried, the seed can be easily removed and the jujube can be cut up or eaten whole...its sweet like candy... Read More
Ingredients You Need for Jujube, Raspberry, and Hemp Seed Oatmeal [Vegan]
How to Prepare Jujube, Raspberry, and Hemp Seed Oatmeal [Vegan]
- Put water and salt in a small pot and bring to a boil. Add oats and simmer for 10-15 minutes, depending on the consistency you prefer.
- Once cooked, mix jujubes, raspberries, and hemp seeds into oatmeal, and pour into your favoriten bowl.
- Sprinkle with almonds & serve with warm hemp milk.
- Enjoy!
Nutritional Information
Per Serving: Calories: 444 | Carbs: 34 g | Fat: 27 g | Protein: 17 g | Sodium: 535 mg | Sugar: 26 g Calculation not including jujubes.





Jujubes aren\’t actually dates. They aren\’t even distant cousins of dates. They only bear the name in English because of their appearance when dried. I lived in China for over a year and had many experiences with Jujubes, whether fresh or dried. Personally, I prefer them fresh and as green as possible. This is almost impossible in the West since they turn red during shipping.
It\’s exotic, which is something that this blog is going for, but you might as well use dried apple.