one green planet
one green planet

Instead of regular pasta, I’m using kohlrabi noodles, but this dish is so spectacular (I really mean that word!) that it will go with all kinds of spiralized veggie – zucchini, sweet potato, beet, carrot – any! The intense flavor from the walnuts, pine nuts and garlic is ridiculously delicious that when I took my first bite, I wasn’t happy, I was mad – how did I not think to make this sooner?!

Kohlrabi Spaghetti alla Foriana [Vegan]

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Calories

617

Serves

2-3

Cooking Time

25

Ingredients

  • 1/2 cup walnuts
  • 1/2 cup pine nuts
  • 5 cloves of garlic, sliced thinly
  • 1 1/2 tablespoons extra virgin olive oil
  • 2 medium kohlrabi bulbs, peeled, Blade C, noodles trimmed
  • 1 1/2 teaspoons dried oregano
  • 1/4 cup golden raisins
  • Salt and pepper, to taste

Preparation

  1. Place the walnuts, pine nuts and garlic in a food processor and pulse until finely chopped.
  2. Place a large skillet over medium heat and add in the olive oil. Once oil heats, add in the kohlrabi noodles and cook for 2 minutes or until they begin to soften. Then, add in the oregano, pulsed nut mixture, raisins and season with salt and pepper. Cook for 3-5 minutes, stirring constantly to avoid burning the nuts but just enough to fully cook the kohlrabi.
  3. Serve into bowls.

Nutritional Information

Per Serving: Calories: 617 | Carbs: 34 g | Fat: 53 g | Protein: 12 g | Sodium: 25 mg | Sugar: 17 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


About The Author

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Alissandra Maffucci

See My Recipes

Alissandra Maffucci is an enthusiastic home cook and blogger at Inspiralized. Inspiralized offers a creative new twist on healthy eating, using a spiralizer to create noodles out of vegetables. The blog features daily recipes and inspirational content dedicated to this culinary concept. Ali has a penchant for yummy food and hopes to inspire everyone to spiralize and start eating clean, healthily, and creatively.

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