Instead of regular pasta, I’m using kohlrabi noodles, but this dish is so spectacular (I really mean that word!) that it will go with all kinds of spiralized veggie – zucchini, sweet potato, beet, carrot – any! The intense flavor from the walnuts, pine nuts and garlic is ridiculously delicious that when I took my first bite, I wasn’t happy, I was mad – how did I not think to make this sooner?!

Kohlrabi Spaghetti alla Foriana [Vegan]

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Calories

617

Serves

2-3

Cooking Time

25

Ingredients

  • 1/2 cup walnuts
  • 1/2 cup pine nuts
  • 5 cloves of garlic, sliced thinly
  • 1 1/2 tablespoons extra virgin olive oil
  • 2 medium kohlrabi bulbs, peeled, Blade C, noodles trimmed
  • 1 1/2 teaspoons dried oregano
  • 1/4 cup golden raisins
  • Salt and pepper, to taste

Preparation

  1. Place the walnuts, pine nuts and garlic in a food processor and pulse until finely chopped.
  2. Place a large skillet over medium heat and add in the olive oil. Once oil heats, add in the kohlrabi noodles and cook for 2 minutes or until they begin to soften. Then, add in the oregano, pulsed nut mixture, raisins and season with salt and pepper. Cook for 3-5 minutes, stirring constantly to avoid burning the nuts but just enough to fully cook the kohlrabi.
  3. Serve into bowls.

Nutritional Information

Per Serving: Calories: 617 | Carbs: 34 g | Fat: 53 g | Protein: 12 g | Sodium: 25 mg | Sugar: 17 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


About The Author

Alissandra Maffucci

See My Recipes

Alissandra Maffucci is an enthusiastic home cook and blogger at Inspiralized. Inspiralized offers a creative new twist on healthy eating, using a spiralizer to create noodles out of vegetables. The blog features daily recipes and inspirational content dedicated to this culinary concept. Ali has a penchant for yummy food and hopes to inspire everyone to spiralize and start eating clean, healthily, and creatively.

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