15.5K Views 3 years ago

15 Delectable Date Recipes to Sweeten Your Day!

Author Bio

We're the Food Monster Editorial Team :)

Salted Caramel Ice Cream

Dates are nature’s candy. They are super sweet and also have many health benefits! If you are trying to make a dessert without processed sugar or if you need something to satisfy your sweet tooth on the go, dates are perfect! You can eat them baked into a brownie, stuffed with nut butter, blended into a smoothie, or just on their own!

Because of their low water and high sugar content, dates have a long shelf life. Might as well stock up, so you can make these 15 date recipes that we found on our Food Monster App!

1. Chocolate Covered PB Almond Stuffed Dates

Chocolate Covered PB Almond Stuffed Dates
Chocolate Covered PB Almond Stuffed Dates by Nicole Dunai

Source: Chocolate Covered PB Almond Stuffed Dates

Soft, chewy Medjool dates filled with peanut butter and almonds, covered in melted chocolate – These Chocolate Covered PB Almond Stuffed Dates by Nicole Dunai are a perfect treat made with real, whole food ingredients!

2. Stewed Peaches with Dates, Cardamom, and Almond Cream

Stewed Peaches with Dates, Cardamom and Almond Cream
Stewed Peaches with Dates, Cardamom, and Almond Cream from The 25-Day Ayurveda Cleanse, by Kerry Harling

Source: Stewed Peaches with Dates, Cardamom, and Almond Cream 

This comforting breakfast is good enough for dessert. It’s great for balancing Vata as cooked fruit is really easy to digest and helps keep the body clean. This recipe for Stewed Peaches with Dates, Cardamom, and Almond Cream from The 25-Day Ayurveda Cleanse, by Kerry Harling has a cooling effect due to the predominance of its sweet taste, so it’s an excellent start to any summer’s day.

Get the Blissful Cookbook!

BLISSFUL: Vegan Desserts and Treats to Feel Good and Live Deliciously
BLISSFUL: Vegan Desserts and Treats to Feel Good and Live Deliciously
Blissful: Vegan Desserts and Treats to Feel Good and Live Deliciously contains magical, plant-based recipes that will show you how simple and satiating vegan desserts can be! Inside you’ll find a collection of 100 scrumptious desserts for every skill level and taste. This vegan dessert cookbook features rich chocolatey desserts like Cake Batter Freezer Fudge and Chocolate Layer Cake With Espresso Buttercream and Rich Ganache, to light and healthy recipes like Lemon Coconut Squares and PB&J Nice Cream Bowls. There is something for everybody in this book and is guaranteed to satisfy vegans and non-vegans alike.

3. Curried Butternut Squash Noodles With Apples and Dates

Curried Butternut Squash Noodles With Apples and Dates
Curried Butternut Squash Noodles With Apples and Dates by Taylor Kiser

Source: Curried Butternut Squash Noodles With Apples and Dates

This colorful and vibrant veggie dish is bursting with flavor, both savory and sweet. It contains a medley of spiralized noodles – buttery butternut squash, crispy green apple, and tangy red onion – as well as pecans and dates. The whole thing is drizzled with maple syrup and then tossed in a mixture of warming spices like cinnamon, ginger, allspice, and curry powder. This Curried Butternut Squash Noodles With Apples and Dates by Taylor Kiser is delicious, healthy, and beautiful – what more could ya want?

4. Salted Caramel Ice Cream

Easy, dairy-free salted caramel ice cream
Salted Caramel Ice Cream by Mitra Shirmohammadi

Source: Salted Caramel Ice Cream 

All you need to make this delicious Salted Caramel Ice Cream by Mitra Shirmohammadi is 6 wholesome ingredients you probably already have in the pantry! The sweetness and caramel flavor come from dates which are also key to the creamy consistency along with cashews and coconut milk.

5. Date and Orange Cake

Date and Orange Cake
Date and Orange Cake by Namita Tiwari

Source: Date and Orange Cake

This Date and Orange Cake by Namita Tiwari packs the moistness and flavor of oranges and the sweetness of dates to create one of the most rich and delicious cakes you will ever try. And the best part? It is all plant-based!

6. Raw Chocolate and Nutmeg Biscotti

Raw Chocolate and Nutmeg Biscotti with tea
Raw Chocolate and Nutmeg Biscotti by Emily von Euw

Source: Raw Chocolate and Nutmeg Biscotti

This Raw Chocolate and Nutmeg Biscotti by Emily von Euw is a bit softer than a normal biscotti, but you can choose to dehydrate it longer or bake it if you don’t care about keeping it 100% raw if you want that classic crunch. Up to you, as always. The almond flour was quite a treat to use, it made the biscotti taste kind of like marzipan–delicious!

7. Roasted Brussels Sprouts With Walnuts, Dates, and Caramelized Onions

Roasted Brussels Sprouts With Walnuts, Dates, and Caramelized Onions
Roasted Brussels Sprouts With Walnuts, Dates, and Caramelized Onions by Lindsey Auerbach

Source: Roasted Brussels Sprouts With Walnuts, Dates, and Caramelized Onions

In this recipe for Roasted Brussels Sprouts With Walnuts, Dates, and Caramelized Onions by Lindsey Auerbach, oven-roasted Brussels sprouts are roasted with caramelized onions, chopped dates, and crunchy walnut pieces to create a meal that’s flavorful and satisfying. Roasting Brussels sprouts allows the outer leaves to brown and crisp while pulling away from the head slightly. The result is a vegetable that has a crunchy exterior and soft interior with a wonderful, warm, nutty flavor. Paired with caramelized onions, dates, and walnuts, these brussels sprouts are sure to please.

8. No-Bake Chocolate Peanut Butter Doughnuts 

No-Bake Chocolate Peanut Butter Doughnuts
No-Bake Chocolate Peanut Butter Doughnuts by Amanda Smith

Source: No-Bake Chocolate Peanut Butter Doughnuts

These No-Bake Chocolate Peanut Butter Doughnuts by Amanda Smith are packed with all kinds of goodies. Made from dates, almonds, buckwheat, coconut, and cacao, they’ll fulfill your craving for something sweet while leaving you feeling nourished and energetic. Plus, they’re topped with a creamy peanut butter frosting. Yum!

9. Whole Wheat Loaf with Lemon and Dates

Whole Wheat Loaf with Lemon and Dates
Whole Wheat Loaf with Lemon and Dates by Annie Oliverio

Source: Whole Wheat Loaf with Lemon and Dates

Fill your home with the lovely, warm smell of lemon-infused baked goods when you make this Whole Wheat Loaf with Lemon and Dates by Annie Oliverio. It’s the perfect balance of sweet, plump dates and tart lemon, mixed with orange juice and a touch of maple syrup for additional sweetness. Toast a slice of this bread and then treat yourself to toast with jam. You earned it.

10. Coconut Cream Lime Pie

Coconut Cream Lime Pie
Coconut Cream Lime Pie by Emily von Euw

Source: Coconut Cream Lime Pie

The crust of this raw vegan Coconut Cream Lime Pie by Emily von Euw is made up of hemp seeds and dates. Hemp is full of protein, fiber, and a gorgeous balance of healthy fats: omega 3’s and 6’s. The coconut and lime cream part of the pie is basically what it sounds like; it is made up of coconut meat, coconut oil, coconut nectar, and lime. Yep. The best things in life are the simplest.

11. Nutella Milk

Nut milk sweetened with dates, chocolate, hazelnut and vanilla.
Nutella Milk by Harriet Porterfield

Source: Nutella Milk

Remember the nostalgia of drinking chocolate milk as a child with this treat! This Nutella Milk by Harriet Porterfield contains just 5 ingredients, is dairy, gluten, and refined sugar-free, and comes together in minutes! It’s smooth, creamy, and naturally sweetened with dates and vanilla. Most processed chocolate milks are full of additives and refined sugars, but this one is good for you and brimming with wholesome ingredients.

12. Sugar-Free Peanut Butter Freezer Fudge

Sugar Free Peanut Butter Freezer Fudge
Sugar-Free Peanut Butter Freezer Fudge by Caroline Doucet

Source: Sugar-Free Peanut Butter Freezer Fudge

Imagine a fudgy bite, perfectly sweetened with dates and lightly salty from the peanut butter. Then top that with melted chocolate for the most delicious chocolate peanut butter flavor combination. This Sugar-Free Peanut Butter Freezer Fudge by Caroline Doucet is the ultimate sweet and salty dessert.

13. Sourdough Cinnamon Buns With Dates

Sourdough Cinnamon Buns With Dates
Sourdough Cinnamon Buns With Dates by Lisa Andersson and Erik Huss

Source: Sourdough Cinnamon Buns With Dates

Want a healthier take on cinnamon buns? These sourdough cinnamon Buns With Dates are sweetened naturally with dates and are made from a hearty sourdough spelt four that gives them a rich, full flavor. When you bake Sourdough Cinnamon Buns With Dates by Lisa Andersson and Erik Huss, your home will fill with the aroma of sweet dates, cardamom, and cinnamon. Yum!

14. Chocolate Porridge With Raisins and Dates

Chocolate Porridge With Raisins and Dates
Hayley Canning’s Chocolate Porridge With Raisins and Dates

Source: Chocolate Porridge With Raisins and Dates

Hayley Canning‘s recipe for Chocolate Porridge With Raisins and Dates is really simple to throw together and is perfect for when you’re craving chocolate. Oats are amazing in the morning––they are warming, satisfying and so delicious.

15. Walnut Date Fudge 

Walnut Date Fudge
Walnut Date Fudge by Namita Tiwari

Source: Walnut Date Fudge

Walnuts provide healthy fats, fiber, vitamins, and minerals. Walnuts are rich in antioxidants. Walnuts are good for the brain and Support healthy aging. Walnuts are an exceptionally nutritious nut. Dates are an excellent natural sweetener and full of goodness. Roasted walnuts give this fudge a great taste. The Walnut Date Fudge by Namita Tiwari makes a festive sweet and dessert.

Easy Ways to Help the Planet:

  • Eat Less Meat: Download Food Monster, the largest plant-based Recipe app on the App Store, to help reduce your environmental footprint, save animals and get healthy. You can also buy a hard or soft copy of our favorite vegan cookbooks.
  • Reduce Your Fast Fashion Footprint: Take initiative by standing up against fast fashion Pollution and supporting sustainable and circular brands like Tiny Rescue that raise awareness around important issues through recycled zero-waste clothing designed to be returned and remade repeatedly.
  • Support Independent Media: Being publicly funded gives us a greater chance to continue providing high-quality content. Please consider supporting us by donating!
  • Sign a Petition: Your voice matters! Help turn petitions into victories by signing the latest list of must-sign petitions to help people, animals, and the planet.
  • Stay Informed: Keep up with the latest news and essential stories involving animals, the environment, sustainable living, food, health, and human interest topics by subscribing to our newsletter!
  • Do What You Can: Reduce waste, plant trees, eat local, travel responsibly, reuse stuff, say no to single-use plastics, recycle, vote smart, switch to cold water laundry, divest from fossil fuels, save water, shop wisely, Donate if you can, grow your food, volunteer, conserve energy, compost, and don’t forget about the microplastics and microbeads lurking in typical household and personal care products!

Discover Our Latest Posts

Comments:

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.