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I’m Caroline, a registered dietitian living in Kelowna, British Columbia. I believe in living a balanced life and eating the food that you love. I help others eat more plants, improve their relationship with food and quit dieting.
My goal is to inspire you to live a life that feels good to you. I want to inspire you to work on your relationship with food without trying to eat “perfectly.” Most of all, I want to share nutritious recipes that will make you fall in love with food and cooking all over again–recipes that will feed your body and your soul!