If you like mushrooms, you’ll enjoy this simple vegan gravy, which is great over seitan, tofu, brown rice or other cooked grains, veggie burgers, and best of all, mashed or smashed potatoes. In other words, this makes comfort dishes even more comforting.
Easy Mushroom Gravy [Vegan]
Serves
2 cups
Ingredients
- 1 cup vegetable broth
- 2 tablespoons reduced-sodium soy sauce
- 8 ounces mushrooms of any kind, stemmed, and sliced
- 2 tablespoons arrowroot or cornstarch
- 1/2 teaspoon dried basil
- 2 tablespoons nutritional yeast (optional but highly recommended)
Preparation
- Combine the broth and soy sauce in a small saucepan and bring to a simmer. Add the mushrooms and simmer gently for 10 minutes, or until done to your liking.
- Combine the arrowroot cornstarch with just enough water to dissolve in a cup or small container. When the water and soy sauce mixture is at a steady simmer, slowly whisk in the cornstarch, stirring constantly until the liquid is thickened.
- Remove from the heat and whisk in the basil and optional nutritional yeast. Use at once.
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Arrowroot Flour -
Mushroom
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Nutritional Information
Total Calories: 172 | Total Carbs: 28 g | Total Fat: 1 g | Total Protein: 13 g | Total Sodium: 1941 g | Total Sugar: 5 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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About The Author
Nava Atlas
See My RecipesNava Atlas is the author and illustrator of many books on vegetarian cooking, most recently Vegan Express, Vegan Soups and Hearty Stews for All Seasons, The Vegetarian Family Cookbook, and The Vegetarian 5-Ingredient Gourmet. In addition to cookbooks and articles, Nava also produces visual books on family themes, humor, and women’s issues. For lots of easy vegan recipes, visit Nava's site, VegKitchen.
Try onions instead!! Xxx