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Healthy Banana Bread [Vegan, Gluten-Free, Oil-Free, Refined Sugar-Free]
This banana bread is sweetened entirely with bananas and dates, and the only flour required is oat flour. Easy to assemble and a healthy treat!
Ingredients You Need for Healthy Banana Bread [Vegan, Gluten-Free, Oil-Free, Refined Sugar-Free]
How to Prepare Healthy Banana Bread [Vegan, Gluten-Free, Oil-Free, Refined Sugar-Free]
- Preheat oven to 350°F. Prepare a loaf pan with parchment paper or lightly grease with oil and sprinkle on tapioca starch or other flour (so the bread comes out easily).
- If your dates are hard or dry, cover them with hot water for 5 minutes and then rinse and drain well. Combine dry ingredients – oat flour through salt – in a large bowl and whisk together. In a blender, combine the remaining ingredients – bananas through apple cider vinegar – and blend until smooth.
- Pour the banana mixture into the dry ingredients and mix with a wooden spoon until just combined. Fold in the optional walnuts and chocolate chips. Pour into prepared loaf pan and smooth out with a spatula. Top with a handful of chocolate chips, oats, and the sliced banana, if desired. Bake for 40 – 45 minutes, or until lightly browned and a toothpick or knife inserted in the center comes out clean.
- Cool completely before enjoying. Enjoy within a few days or slice and freeze individually for easier defrosting!
Nutritional Information
Total Calories: 2280 | Total Carbs: 461g | Total Fat: 31g | Total Protein: 55g | Total Sodium: 0mg | Total Sugar: 156g








I\’m thrilled that this recipe will feed 2280 people! Sounds like manna in the desert! Seriously, I\’m guessing it was just a typo. But it made me laugh – 1 calorie per person.