Vegan nuggets can be made out of so many different ingredients: seitan, tofu, potatoes, chickpeas, and vegetables! There are so many different recipes for different skill levels and taste preferences, so there’s definitely something for everyone! These vegan chicken nuggets, tenders, and fingers are super flavorful and filling. Vegans and non-vegans alike will love them! For some extra fun, try shaping them like dinosaurs! Those are a classic.
We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help you get healthy!
1. Homemade Vegan Chicken Nuggets
Source: Homemade Vegan Chicken Nuggets
If you are a vegan that misses the taste of chicken nuggets then you will love these Homemade Vegan Chicken Nuggets by Hayley Gallerani. They are made with wholesome ingredients, and they taste great! These homemade vegan chicken nuggets do take a while to make. This recipe makes a lot of chicken nuggets though, so you can make it once, and then store them in the freezer for months.
2. Vegan Fried Chicken Tenders
Source: Vegan Fried Chicken Tenders
3. Tahini-Glazed Tempeh Nuggets
Source: Tahini-Glazed Tempeh Nuggets
These toothsome nuggets of tempeh in a gluten-free tahini crust are super easy to make! They’re perfect for tossing into your favorite salads or grain-based power bowls. When left plain, these Tahini-Glazed Tempeh Nuggets by Amy Height have a slightly garlicky taste, coating, however, with coating, they will take on whatever flavor you toss it in.
4. Chicken Fingers
Source: Chicken Fingers
These crispy vegan Chicken Fingers by Patricia Granek are a fun and easy family recipe for easy weeknight meals. It’s an oil-free, gluten-free, and vegan recipe. These vegan chicken fingers also make great party food. A simple delicious recipe for anyone looking to eat more tofu!
5. ‘Chicken’ Nuggets With Hemp Yogurt, Quinoa and Peas
A delicious, simple version of chicken nuggets that is made entirely of healthy, whole ingredients and takes minutes to make. You will love these ‘Chicken’ Nuggets With Hemp Yogurt, Quinoa and Peas by Marina Yanay-Triner!
6. Sweet Potato Curry Nuggets With Tangy Yogurt Sauce
These comforting Sweet Potato Curry Nuggets With Tangy Yogurt Sauce by Agnes Portier-Murphy are a staple dish, not only because they are super easy to make, but also because they are highly customizable and can even be turned into a full size burger if the mood strikes. The tangy yogurt sauce pairs particularly well with the sweet and spicy flavors of these nuggets!
7. Chickpea Nuggets
Source: Chickpea Nuggets
For a quick snack, these Chickpea Nuggets by Aria Massoudifar are perfect! You can even enjoy them as a dinner, and dip them in your favorite dressing or even guacamole. These little nuggets are crispy and come together without much effort.
8. Crispy Seitan Fingers
Source: Crispy Seitan Fingers
These Crispy Seitan Fingers by Casey Muir Taylor are so versatile and hit all the right notes – they’re crunchy, savory, juicy, and mega flavorful. They would make an amazing appetizer, finger food, filling for a sandwich, or topping for a salad. Kids will especially love them!
9. Quit-the-Cluck Nuggets with Mustard Chive Sauce
You probably guessed it—these Quit-the-Cluck Nuggets with Mustard Chive Sauce by Celine Steen were inspired by the typical fast-food nuggets. That’s as far as the similarity goes! This healthy version makes a wonderful light meal or snack. They are full of protein, terrific tasting, and compassionate, too.
10. Vegan Korean Glazed Fried Chicken Tenders
11. Crispy Protein Chickpea Nuggets
Source: Crispy Protein Chickpea Nuggets
You could mix shredded veggies into this but this recipe is for lazy people who just need to start dipping nuggets into something delicious. If you have a bag of chickpea flour and have no idea what to do with it then these Crispy Protein Chickpea Nuggets by Melanie Sorrentino are for you!
12. Baked Tempeh Fingers
Source: Baked Tempeh Fingers
This is a fantastic way to prepare and serve tempeh, with the tempeh fingers being crispy, baked and flavourful it makes it an ideal dish for anyone who is transitioning to a whole food plant-based diet. When preparing tempeh, it’s important to infuse it with flavor. In this recipe, we braise the tempeh first, softening and moistening it to reduce its dense texture. Serving these Baked Tempeh Fingers by Nikki and Zuzana with some homemade ketchup and a big green salad will make it even more outstanding!
Learn How to Cook Plant-Based Meals at Home!
Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more! Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer and has many side effects.
For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.
Here are some great resources to get you started:
- Weekly Vegan Meal Plans
- Plant-Based Health Resources
- Plant-Based Food & Recipes
- Plant-Based Nutrition Resources
- The Ultimate Guide to Plant-Based Nutrition
- Budget-Friendly Plant-Based Recipes
- High Protein Plant-Based Recipes
- Plant-Based Meal Prep
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