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I am a high-raw vegan educator, recipe creator, and coach. I create quick, easy, and extremely flavorful high-raw vegan recipes on Soul in the Raw and educate on a scientifically supported whole food plant-based lifestyle. I went vegan to overcome PTSD and horrible digestion. Today, I spread my love for veganism and help others go vegan through a heart-centered and practical approach. For the animals, the planet, and our health.
![High-Protein Apple Pie Smoothie [Vegan]](https://149366112.v2.pressablecdn.com/wp-content/uploads/2018/10/smoothie-2.jpg)