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Baked Tempeh Fingers [Vegan]
This is a fantastic way to prepare and serve tempeh, with the tempeh fingers being crispy, baked and flavourful it makes it an ideal dish for anyone who is transitioning to a whole food plant-based diet. When preparing tempeh, it’s important to infuse it with flavour. In this recipe, we... Read More
Ingredients You Need for Baked Tempeh Fingers [Vegan]
How to Prepare Baked Tempeh Fingers [Vegan]
To Braise the Tempeh:
- Combine ginger, garlic, water, and coconut aminos in a saucepan and bring to boil. Add the sliced tempeh. Reduce the heat to simmer and cook for about 15-20min.
- Remove the braised tempeh and set aside to cool. Discard the marinade.
For the Flax "Egg":
- In a large mixing bowl, combine ground flax seeds and warm water. Mix well and let sit for about 5 minutes until the consistency resembles thick pancake batter.
For the Rest of the Recipe:
- Add almonds and hazelnuts into a food processor or high-speed blender and process until coarse and sandlike consistency is achieved.
- Add salt and pepper and process for few more seconds.
- Place in a small mixing bowl and set aside.
- Preheat oven to 375°F and line a baking sheet with unbleached parchment paper.
- Dip each slice of tempeh into the flax egg and immediately coat well in almond and hazelnut mixture.
- Set coated tempeh pieces onto a baking sheet and bake for 20-30 min or until golden brown and crisp. Don't over-bake your fingers or they will start to get dry.
- Remove from oven, let cool for a couple of minutes.
- Serve with homemade ketchup.

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