![Chicken Nuggets With Hemp Yogurt, Quinoa and Peas [Vegan, Oil-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2019/08/chicken-salad4-min-1024x768.jpg?fit=1024%2C768&ssl=1)
![Chicken Nuggets With Hemp Yogurt, Quinoa and Peas [Vegan, Oil-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2019/08/chicken-salad4-min-1024x768.jpg?fit=460%2C345&ssl=1)
Discover more recipes with these ingredients
'Chicken' Nuggets With Hemp Yogurt, Quinoa and Peas [Vegan, Oil-Free]
A delicious, simple version of chicken nuggets that is made entirely of healthy, whole ingredients and takes minutes to make.
Ingredients You Need for ‘Chicken’ Nuggets With Hemp Yogurt, Quinoa and Peas [Vegan, Oil-Free]
How to Prepare ‘Chicken’ Nuggets With Hemp Yogurt, Quinoa and Peas [Vegan, Oil-Free]
For the Vegan Chicken Nuggets
-
Blend flour, water, salt, cumin, turmeric, black pepper, and chophouse seasoning in a blender until well incorporated.
-
Heat a non-stick pan over high heat. Test it by sprinkling a drop of water. If it sizzles, then it is ready.
-
Pour blender mixture into the pan, and swirl it around the pan so that it's evenly spread out on the entire pan.
-
Continue to cook until the top is no longer wet and shiny, and is completely dry.
-
At this point, start to cut up the omelet with a spatula inside the pan, and fold pieces together.
-
Add the coconut aminos, and flip the pieces over, making sure they are completely dry on both sides.
For the hemp yogurt sauce
-
Place all ingredients in a blender, and blend until completely smooth.
For serving
-
Serve chicken nuggets on top of some quinoa and defrosted green peas, with the sauce drizzled on top.
Notes
Optional: serve with quinoa, brown rice, or millet, and frozen defrosted green peas.
![Chickpea Flour Pancakes (Besan Chilla) [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/06/chickpea.png?fit=700%2C467&ssl=1)
![Royal Rose Scented Cupcakes [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/06/cupcake.jpg?fit=700%2C467&ssl=1)
![Peanut Butter Chocolate Marble Cake [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/06/cake9.jpg?fit=700%2C467&ssl=1)
![Beer Battered Avocado Tacos [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/05/avocado.jpg?fit=700%2C468&ssl=1)
![Creamy Lemon Ziti With Roasted Asparagus [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/04/ziti.jpg?fit=700%2C467&ssl=1)
![Mango Avocado Salsa [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/05/salsa.jpg?fit=700%2C467&ssl=1)
![Beer Battered Avocado Tacos [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/05/avocado.jpg?fit=460%2C307&ssl=1)
![Chickpea Flour Pancakes (Besan Chilla) [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/06/chickpea.png?fit=460%2C307&ssl=1)
![Red Lentil Curry With Black Tahini and Roasted Cashews [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2016/10/red-lentil-curry.jpg?fit=460%2C288&ssl=1)
![Creamy Lemon Ziti With Roasted Asparagus [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/04/ziti.jpg?fit=460%2C307&ssl=1)
![Chocolate Covered Cheesecake Easter “Eggs” [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2012/04/Vegan-Easter-Egg-Bowl.jpg?fit=460%2C307&ssl=1)
![Teriyaki Romanesco and Beet Bowl [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/03/teriyaki.jpg?fit=460%2C306&ssl=1)
![Pear Crumb Cake [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/03/Pear-Crumb-Cake.jpg?fit=460%2C343&ssl=1)
![Magiritsa: Greek Mushroom Soup For Easter [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2017/03/magiritsa-greek-mushroom-soup-for-easter.jpg?fit=460%2C288&ssl=1)
![Fried Sunchokes [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2019/12/fried-sunchokes.jpg?fit=329%2C350&ssl=1)
![Royal Rose Scented Cupcakes [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/06/cupcake.jpg?fit=460%2C306&ssl=1)
Comments: