Beyond Chickpeas: 15 Unique Hummus Recipes!

Hummus is the perfect companion for all of your snacking needs. From crispy pita chips to delicious crudités, hummus is a great dip and a way to brighten up anything.

Traditionally made chickpeas, hummus is often creamy and flavorful. However, there are other ingredients you can use from hummus! From beets to carrots, other vegetables add not only a beautiful color, but exciting flavor combos! We went through the Food Monster App and found 15 unique recipes that take hummus to the next level. Next time you have a get-together, whip up one of these recipes and watch it vanish in seconds.

1. Roasted Beetroot Hummus

Healthy Roasted Beetroot Hummus served with pita chips is a delicious colorful appetizer perfect for any day! This creamy beetroot hummus is packed with nutrients.

2. Pizza Hummus

Saturated with umami flavor, this Pizza Hummus is like a roasted tomato puree, voluptuous “cheese” sauce, and the creamiest hummus possible all wrapped up in one spreadable, dippable package. Just a touch of red pepper flakes lend a faint, piquant bite, exactly the way a good slice ought to.

3. Butternut Squash Hummus

In this recipe, the Butternut Squash takes on the role of chickpeas in a traditional hummus. The toasted squash gives the hummus a deeper flavor and vibrant color!

4. Almond Lover’s Hummus

The most intriguing part of this Almond Lover’s Hummus is the almond milk! You’ll simmer it to create a rich almond milk reduction, enhancing the dip’s creaminess and nuttiness. Serve this unique hummus with crudités and whole grain pita or pita chips as a nutrient-rich snack or party dip.

5. Spicy Chipotle Black Eyed Peas Hummus

Spicy Chipotle Black Eyed Peas Hummus is a surefire way to start off any party. A fun spicy twist on classic hummus with black-eyed-peas in place of garbanzo beans! This healthy hummus packs in some spice and flavor with the addition of chipotle peppers, onion, and garlic. Smokey, creamy, and gluten-free! A perfect option for a quick snack or appetizer.

6. Warming Hummus Soup

This Warming Hummus Soup has it all: rich flavor, protein and it’s also healthy. What more can you want? Try this delightful recipe!

7. Oil-Free Black Bean Hummus

This Oil-free Black Bean Hummus with oven-baked veggies makes a great go-to for snacks, lunches, and everything in between. You only need to add some raw salad for a complete meal as the hummus already contains some veggies and good fats. It is suitable for people looking for plant-based, oil-free, and gluten-free options.

8. Eggplant Hummus

We are huge fans of dip here and this creamy Eggplant Hummus is definitely at the top of our list of favorites and, as an added bonus, the turmeric crackers and tomato-cilantro crackers that go with it are out of this world. This recipe is perfect to throw together before having a party.

9. Sprouted Meyer Lemon Basil Hummus 

This Creamy Meyer Lemon Basil Hummus provides an aromatic unique version of your favorite spread. The sprouted chickpeas are blended with fresh basil and Meyer lemons and the result is a lighter, perfumed version of hummus that goes perfectly with warm weather and springtime.

10. Kimchi Hummus

This is a very simple Kimchi Hummus recipe that’s definitely worth a try, especially if you’re a kimchi lover! In case you’re not familiar with it, kimchi is an awesome Korean food staple made from fermented cabbage. The tangy flavor of kimchi coupled with the creaminess of chickpeas makes an amazing dip you will find yourself using for all sorts of things from perking up sandwiches to dipping veggies and chips.

11. Detox Parsley Hummus

You really can never have enough hummus recipes. Whether it’s plain, roasted red pepper, black bean, or roasted pine nuts, chances are it’s going to taste great with raw veggies or slathered on a piece of toast. In this particular Detox Parsley Hummus, parsley is the main ingredient and gives this zesty hummus a bright green color. Enjoy this hummus when you’re in need of a refreshing and detoxifying snack!

12. Sweet Pea Hummus

While at first glance this dip looks like guacamole, don’t be fooled! It’s actually a deliciously creamy Sweet Pea Hummus! Made with sweet peas, tahini, lime, chickpeas, and plenty of garlic, it’s brimming with flavor and nutrition. Whether you dip in some veggies, put it on a brown rice cake, or use it as a spread for a veggie-loaded sandwich, this hummus is a great staple.

13. Smoked Garlic Hummus

Creamy, garlicky, dippable deliciousness, this Smoked Garlic Hummus is no joke. Add it to your salads, keep fresh veggies on hand for dipping, or spread it on your pita!

14. Beet and Walnut Hummus

The tangy and zesty-ness of orange and beet flavors pairs so lovely with the neutral walnuts. This Beet and Walnut Dip is perfect on toast, crackers, or cucumber slices!

15. Low-Fat Sweet Potato Hummus 

If you’re looking for something fun yet healthy to serve at potlucks, barbecues, or dinner parties, this Sweet Potato Hummus is sure to be a hit. No need for the standard ranch dip and veggies or bland and oily store-bought hummus. Plus, when you make your own dips, you can control the amount of fat, salt, and spices you put in it and come up with your own perfect combo of deliciousness to dip your veggies into!

Learn How to Cook Plant-Based Meals at Home

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental well-being, fitness goals, nutritional needs, allergies, gut health, and more! Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer,  prostate cancer, and has many side effects.

For those of you interested in eating more plant-based, we highly recommend grabbing our favorite plant-based cookbooks and downloading the Food Monster App — with over 20,000 delicious recipes, it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals, and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some great resources to get you started:

• Weekly Vegan Meal Plans
• Plant-Based Health Resources
• Plant-Based Food & Recipes
• Plant-Based Nutrition Resources
• The Ultimate Guide to Plant-Based Nutrition
• Budget-Friendly Plant-Based Recipes
• High Protein Plant-Based Recipes
• Plant-Based Meal Prep
• Plant-Based Cookbooks 

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