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4K Views 8 years ago

Smoked Garlic Hummus
[Vegan, Gluten-Free]

LO By: Logan Dunn & Lexus Osman

Author Bio

Always plant-based and free of refined sugars, Lavender + Lavish is a Toronto food &... Read More

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smokedgarlichummus

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Smoked Garlic Hummus [Vegan, Gluten-Free]

97

10

Creamy, garlicy, dippable deliciousness. Add it to your salads, keep fresh veggies on hand for dipping, or spread it on your pita!

Ingredients You Need for Smoked Garlic Hummus [Vegan, Gluten-Free]

2 cups cooked (or canned) chickpeas
2 tablespoons tahini
2 tablespoons virgin olive oil
1/4 cup lemon juice
3 garlic cloves, peeled
2 tablespoons water (or almond milk)
1/4 teaspoon sea salt
1/4 teaspoon smoked paprika
1/2 teaspoon cumin

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How to Prepare Smoked Garlic Hummus [Vegan, Gluten-Free]

Add all of your ingredients to a blender or food processor.
Blend on high speed for about a minute, scraping down the sides as needed.
Stop blending when you’ve got that silky smooth consistency you desire.
Place hummus in a glass or metal container and allow to chill in the fridge before serving, enjoy!

Nutritional Information

Per serving: Calories: 97 cal | Total Fat: 5 g | Carbohydrates: 10 g | Sugar: 1 g | Fibre: 3 g | Sodium: 58 mg | Protein: 4 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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