You really can never have enough hummus recipes. Whether it's plain, roasted red pepper, black bean, or roasted pine nuts, chances are it's going to taste great with raw veggies or slathered on a piece of toast. In this particular recipe, parsley is the main ingredient and gives this zesty hummus a bright green color. Enjoy this hummus when you're in need of a refreshing and detoxifying snack!
Detox Parsley Hummus [Vegan]
Serves
3 cups
Ingredients
- 2 garlic cloves
- 2 cups chickpeas, drained and rinsed
- 1/4 cup lemon juice
- 1 1/2 cup parsley, packed
- 1/4 cup almond butter
- 2 tablespoons olive oil
- 2 tablespoons water
- 1/2 tablespoon cumin
- 1/4 teaspoon black pepper
- Salt, to taste
Preparation
- Place the garlic in a food processor and process until chopped.
- Add the chickpeas, lemon juice, parsley, almond butter, olive oil, water, cumin, black pepper, and salt and blend until the hummus is smooth. Add water as needed.
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Chickpea
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Nutritional Information
About The Author
Jesse Lane Lee
See My Recipes Quick and easy snacks and lunches to power your day.
Jesse Lane Lee, BSc, CNP is a cheerful Holistic Nutritionist, motivating speaker, cookbook author, and wellness writer. She is the founder of Jesse Lane Wellness, a web‑based holistic nutrition practice and holistic recipe resource. Jesse Lane is passionate about nutrition and helps positive and vibrant individuals unlock the incredible healing power of food and reclaim their health. She recently released a new cookbook called Healthy Dairy Free Desserts which contains over 30 recipes with pictures.
Natalia Czam