5 years ago

Meghan Markle’s Vegan Holiday Cocktail

Meghan Markle

Meghan Markle is a known animal lover so its’ not surprising that she likes dairy-free cocktails! In a 2015 interview with Grazia, before she married Prince Harry, Markle shared the recipe for a vegan cocktail! Inspired by hosting “Christmas with friends,” here’s the recipe for the Almond Milk Spiced Holiday Cocktail.

Her recipe is as follows, per Grazia:

  • 4 cups unsweetened almond milk 
  • 1 tsp. cinnamon
  • 1 tsp. cardamom
  • 1 tsp. powdered ginger
  • 1/2 tsp. clove
  • 6-8 dried dates, soaked in water
  • favorite bourbon
  • cinnamon stick garnish

Blend all ingredients except the alcohol into a blender and then pour into a small saucepan. Heat at a low temperature and then add 4-6 ounces of bourbon to the pan. Pour into individual cups to serve once heated.

If you prefer this cold, skip the saucepan and shake it in a cocktail shaker with bourbon after blending.

Learn How to Cook Plant-Based Meals at Home!

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammationheart healthmental wellbeingfitness goalsnutritional needsallergiesgut health, and more! Dairy consumption also has been linked to many health problems, including acnehormonal imbalancecancerprostate cancer and has many side effects.

For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some great resources to get you started:

Check out more holiday drink recipes:

Read more about Meghan Markle, Duchess of Sussex:

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