15 Plant-Based Recipes That Celebrate the Wonders of Turmeric

Turmeric is a glorious spice that is present in many Asian cuisines. It has a very distinct flavor and a color that is gorgeous but entirely unforgiving. Anyone who has worked with fresh turmeric will know!

Turmeric contains curcumin, a powerful anti-inflammatory. The best way for your body to absorb curcumin is to eat it with black pepper, so don’t forget a good sprinkle of black pepper with the savory recipes we have for you, here.

These 15 OGP recipes don’t just have a pinch of turmeric thrown into them for good measure rather they feature turmeric prominently in the recipe and celebrate its color, flavor, and potential health properties to their fullest!

We also highly recommend downloading the Food Monster App  — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based, and allergy-friendly recipe resource to help you get healthy!

1. Turmeric Peppercorn Wellness Milk

Source: Turmeric Peppercorn Wellness Milk

This tasty, health-boosting Turmeric Peppercorn Wellness Milk by Larice Feuerstein is a spin-off of the popular “golden milk” and golden latte. It’s a fusion of vitamin-rich juice and nourishing plant milk. It’s free of dairy and refined sweeteners and is just loaded with antioxidants, beneficial nutrients, and immune system boosters.

2. Spicy Golden Turmeric Cashews

Source: Spicy Golden Turmeric Cashews

Need a healthy snack that’s a little spicy, a little sweet, and wonderfully savory? Whip up these Spicy Golden Turmeric Cashews by Buffy-Ellen Gill! Cashews are tossed with curry powder, turmeric, coconut sugar, and a pinch of cayenne pepper, then baked until crunchy. Not only is this recipe simple, but it also uses ingredients that are pantry staples. So grab yourself a bowl, and a few easy pantry ingredients, and bake yourself a batch of these lovely crunchy cashews this weekend.

3. Turmeric Flatbread

Source: Turmeric Flatbread

Like all bread, the store-bought options typically contain many shelf stabilizers and unnecessary ingredients and this recipe for Turmeric Flatbread by Gabrielle St. Claire is just so hassle-free. Skip the market, and the endless ingredient lists, and whip up your own flatbread!!

4. Turmeric Polenta with Roasted Beets and Greens

Source: Turmeric Polenta with Roasted Beets and Greens

This recipe for Turmeric Polenta with Roasted Beets and Greens by Claire Ragozzino is full of nutritious goodness and flavorful spices to make your body happy. Not only will this meal taste delicious, but it will also fuel your body with important ingredients! Layering beet green pesto, roasted beets, and cooked greens over turmeric polenta builds an amazing dish.

5. Turmeric, Mango, and Chia Oats

Source: Turmeric, Mango, and Chia Oats

Turmeric is a match made in heaven with mango and creamy oats! If this Turmeric, Mango, and Chia Oats by Judy Moosmueller looks delicious to you, and you need a bit of sunshine on your breakfast plate, try this and hopefully, you’ll love it just as much as we do.

6. Coconut Turmeric Dal

Source: Coconut Turmeric Dal

This creamy Coconut Turmeric Dal by Liz Martone is nutty, savory, creamy, and warming with every bite. Not to mention, it’s packed with protein from lentils and vitamins from the addition of spinach! Pair with rice or any other grain, such as quinoa.

7. Healing Turmeric Golden Juice

Source: Healing Turmeric Golden Juice

The healing homemade turmeric paste in this recipe can be used in almost anything like smoothies, teas, lattes, and of course, everyday cooking. This Healing Turmeric Golden Juice by Celeste Meredith mixes in fresh orange juice, ginger, and carrots for sweetness and extra health benefits. Turmeric has anti-inflammatory properties that can help reduce pain.

8. Coconut Turmeric Cheesecake Pots

Source: Coconut Turmeric Cheesecake Pots

Turmeric lattes are a delicious mixture of coconut milk, turmeric, ginger, and cinnamon, and are one of the popular ways to enjoy turmeric. This recipe for Coconut Turmeric Cheesecake Pots by Kelly Fielding essentially applies the flavors of a turmeric latte but in raw cheesecake form! This sweet, creamy, and delicious dessert is a breeze to make and has the added benefits of turmeric and bananas.

9. Raw Mushroom Soup With Turmeric Rice

Source: Raw Mushroom Soup With Turmeric Rice

This Raw Mushroom Soup With Turmeric Rice by Marta Ansaldo and Mimma Sangiorgio is made from raw brown mushrooms that are puréed with boiling vegetable broth. Serve each bowl alongside brown rice cooked with a pinch of turmeric to make it more nutritious and hearty. Make this recipe today to create a soup that celebrates the unique umami flavor of mushrooms.

10. Roasted Cauliflower Steak With Turmeric White Bean Dressing

Source: Roasted Cauliflower Steak With Turmeric White Bean Dressing

Meaty cauliflower ”steak” seasoned with a turmeric bean dressing (oil-free), roasted until tender on the inside with a golden brown crust on the outside. It’s cauliflower-sliced lengthwise to create ”steak” shapes that are seasoned and roasted until soft on the inside and crispy on the outside. That’s it! This Roasted Cauliflower Steak With Turmeric White Bean Dressing by Bianca the Green Creator is simple and so delicious.

11. Turmeric Falafel

Source: Turmeric Falafel

Chickpeas are wonderful. One of the great things about these healthy little guys is that you can mash them and form them into balls to top salads, or use them as a sandwich filling. These Turmeric Falafel by Florian Nouh are moist and fluffy, and with a teaspoon of turmeric and just a teaspoon of olive oil, they are flavorful, but not too heavy.

12. Eggplant Hummus With Turmeric Crackers and Tomato Cilantro Crackers

Source: Eggplant Hummus With Turmeric Crackers and Tomato Cilantro Crackers

We are huge fans of dip here and this creamy Eggplant Hummus With Turmeric Crackers and Tomato Cilantro Crackers by Parsley Vegan is definitely at the top of our list of favorites. As a bonus, the turmeric crackers and the tomato cilantro crackers that go with it are out of this world. This recipe is perfect to throw together before having a party.

13. Tender Turmeric and Squash Soup

Source: Tender Turmeric and Squash Soup

In this Tender Turmeric and Squash Soup by Taylor Kiser, Kabocha squash is slow-cooked until it reaches tender, soft perfection. Then, it is blended with apples and dates for a little extra pop of fruity sweetness. All of this sweet, subtle goodness is balanced out by the warm flavors of turmeric and the rich, velvety smooth coconut milk that calms all that spice. Toss on some chewy golden raisins and crispy apple noodles for a crazy awesome texture that is gonna make you all that much more excited to enjoy this soup.

14. Orange Turmeric Scones With Wild Blueberries

Source: Orange Turmeric Scones With Wild Blueberries

With a generous topping of purple wild blueberries against flaky orange dough, these Orange Turmeric Scones With Wild Blueberries by Selva Wohlgemuth are as beautiful to look at as they are tasty! Enjoy one with your favorite cup of tea or coffee.

15. Tahini Turmeric Cookies

Source: Tahini Turmeric Cookies

These Tahini Turmeric Cookies by Katarina Hawk are gluten-free, vegan, and free of refined sugars so you can enjoy them with all their health benefits and no guilt!

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