15 Easy Weeknight Vegan Dinner Recipes

Are you tired of takeout and want to start cooking healthy and delicious vegan meals at home? Whether you’re a seasoned vegan or just starting out, we have got your back with these 15 easy weeknight vegan dinner recipes that are perfect for quick and convenient meal plans. From comforting soups to satisfying salads and flavorful stir-fries, you will have plenty of options to choose from.

We also highly recommend downloading the Food Monster App  — with over 20,000 delicious recipes, it is the largest plant-based recipe resource to help you get healthy! 

1. Creamy Mushroom Vegan Risotto

Source: Creamy Mushroom Vegan Risotto

This rich and Creamy Mushroom Vegan Risotto by Hannah Sunderani brings all the umami flavour. It’s simple enough to make for a mid-week dinner, yet decadent enough for entertaining.

2. Lentil Bolognese with Spaghetti

Source: Lentil Bolognese with Spaghetti

This Lentil Bolognese with Spaghetti by Jenn Sebestyen and Kelli Foster Kelli Foster is so easy it will become one of your go-to meals. It contains healthy plant-based protein and fiber, but go ahead and serve with a simple salad and garlic bread to complete the meal.

3. One Pot Lentil Stew

Source: One Pot Lentil Stew

This One Pot Lentil Stew by Robin takes one pot and is super simple to make. Plus, it is so protein heavy and filling and so so delicious!

4. Crispy Tofu Vegetable Stir-Fry

Source: Crispy Tofu Vegetable Stir-Fry

This Crispy Tofu Vegetable Stir-Fry by Gretchen Price is so easy to make and great for meal prep!

5. Mushroom Stroganoff

Source: Mushroom Stroganoff

Mushroom Stroganoff is a classic comfort food dish that pairs perfectly with a cracking fire and snow falling outside your window. Mushrooms make this vegan stroganoff by Molly Patrick nice and hardy because of their meaty texture. They also have a delicious earthy taste. After you’ve made this mushroom stroganoff once, you will quickly add it to your weekly dinner rotations until tank top season, at which point, you only might give it a rest.

6. 20-Minute Chickpea and Spinach Curry

Source: 20-Minute Chickpea and Spinach Curry

This protein-packed20-Minute Chickpea and Spinach Curry by Dana Sandonato is the perfect meal in a pinch! If you’re a fan of chickpeas alone, you need this dish in your life. This curry will fill you up without weighing you down and — the kicker — you can make it ahead of time and it freezes beautifully. The leftovers are delicious, if not better since the flavors mingle and get to know one another over time. Serve it over fluffy rice, with naan, as a side, or eat it on its own.

7. High Protein Edamame Fried Quinoa Rice

Source: High Protein Edamame Fried Quinoa Rice

Made with only vegetables and quinoa, this High Protein Edamame Fried Quinoa Rice by Crissy Cavanaugh is loaded with protein from grains and edamame. It’s lightly flavored but easily adapted to what levels of flavor you prefer, while the vegetables are easily changed according to what’s in season. Best of all, this is a quick and easy meal that won’t leave you hungry!

8. Shepherd’s Pie

Source: Shepherd’s Pie

This Shepherd’s Pie by Molly Patrick is a nice hearty dish. Meat eaters will appreciate the substance of this vegan take on shepherd’s pie. The portobello mushrooms give it a meaty texture that satisfies both meat-eaters and vegans alike. There are a quite few steps to make this dish but the outcome is well worth it!

9. Zoodle Pad Thai

Source: Zoodle Pad Thai

This vegetable Zoodle Pad Thai by Tiana Haines provides a low-carb alternative to regular pad Thai. The homemade peanut sauce adds such a wholesome, spicy, and delicious flavor that complements the cool, crisp noodles. This dish just goes to show you that even with minimal ingredients, you can have a meal that’s full-flavored and delicious.

10. Green Chili Mac and Cheese

Source: Green Chili Mac and Cheese

This is a great Green Chili Mac and Cheese by Gretchen Caldwell to add to your repertoire: spicy green chilis kick it up a notch in the flavor department, and a layer of toasted tortilla chips on top adds some extra crunch!

11. Warm Potato Salad With Spinach and Chickpeas

Source: Warm Potato Salad With Spinach and Chickpeas

Everyone knows the classic potato salad – mix up some boiled potatoes with mayonnaise and mustard, and voilà! But, what’s a girl to do if she wants to add more veggies and cut out the fattening mayo? Enter this warm vegan Warm Potato Salad With Spinach and Chickpeas by One Green Planet: it’s cooked in a skillet with the addition of onions, peppers, mushrooms, and chickpeas. Adding fresh rosemary along with a few other spices brings out the flavors very nicely. Chickpeas make this salad more filling, so you can serve it as a meal, not just a side. Feeling adventurous? Throw this salad on a bed of greens, or wrap it in a whole-grain tortilla with some salsa for a tasty and compact lunch! This vegan potato salad recipe will be your new favorite!

12. Mushroom Stew

Source: Mushroom Stew

This vegan Mushroom Stew by Robin Browne is all things comfort. It’s hearty, flavorful, and will keep you feeling cozy. You have to try this delicious stew!

13. Indian Spiced Mushroom and Eggplant Curry

Source: Indian Spiced Mushroom and Eggplant Curry

Mushrooms and eggplant create an excellent start for a dish that is clean, creamy, and wonderfully satisfying. Perfect gateway meal to help those progressing from a meat-eating diet to a plant-based one. This Indian Spiced Mushroom and Eggplant Curry by Zuzana Fajkusova and Nikki Lefleris spectacular!

14. Red Lentil Cabbage Soup with Cilantro Oil

Source: Red Lentil Cabbage Soup with Cilantro Oil

This Red Lentil Cabbage Soup with Cilantro Oil by Stephanie McKinnie is velvety smooth with a burst of yumminess! The lemongrass adds a light lemony floral flavor and the cilantro oil brings a delightful complement of flavor to the mix. This soup is fairly simple with the intention to focus on the main ingredients.

15. Oil-Free Kung Pao Tofu

Source: Oil-Free Kung Pao Tofu

This Oil-Free Kung Pao Tofu by Zoe and Mia Lau is a stand-out version of the Classic Chinese dish Kung Pao tofu. The sauce is sweet, tangy, and spicy while the tofu is crisp on the outside and tender in the middle. You’ll never need to get take out again.

Eating vegan meals doesn’t have to be complicated or time-consuming. These 15 easy weeknight vegan dinner recipes are perfect for busy weeknights when you want to whip up something quick, healthy, and delicious. From classic comfort foods with a vegan twist to innovative and creative dishes, you’ll find plenty of options here to satisfy your cravings and fuel your body with nutritious ingredients. So, let’s get cooking and enjoy a week of hassle-free, plant-based dinners!

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