10 TikTok Recipes: Vegan Fried Chicken Variations

Are you craving crispy fried “chicken” on a plant-based diet? Not to worry. We’ve got you covered with these 10 vegan fried ‘chicken’ recipes from creators on TikTok! From vegan tofu katsu to buffalo sliders and your classic fried ‘chicken’ sandwich,  these recipes are guaranteed to satisfy all of your cravings.

We also highly recommend downloading the Food Monster App  — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help you get healthy! 

1. Vegan Tofu Katsu

@okonomikitchencrispy crispy. a nice lil’ change from tofu katsu. ✌︎(‘ω’)✌︎ #katsu #veganrecipes #tofu #japanesefood #friedchicken♬ original sound – Lisa Kitahara 🍡

Source: @okonomikitchen/TikTok

This vegan tofu katsu has a similar meaty texture to the classic chicken katsu. There are so many ways to transform tofu, but this recipe is incredible! Watch this video to see just how crunchy the tofu gets!

• Sweet Potato Katsu Curry
• Katsu Banh Mi: Crispy Tofu Cutlet Sandwich
• Sweet Potato Katsu Curry

2. Vegan Fried Chicken

@soveganVEGAN FRIED ‘CHICKEN’ #food #cooking #fyp #recipes #foodhacks #delicious♬ original sound – SO VEGAN

Source: @sovegan/TikTok

Crispy vegan fried ‘chicken’, what a time to be alive! Oyster mushrooms are used in this recipe to replace the chicken, and they are combined with a vegan buttermilk mixture. They are then coated in a dry mixture and fried in oil. They will be crispy, golden brown, and delicious!

• Fried “Chicken” and Gravy
• Jackfruit Fried Chicken
• Chicken and Waffles

3. Vegan Chicken Fried Oyster Mushrooms

@niashalashawn#Welcome2021 #RareAesthetic #veganfriedchicken #friedmushrooms #oystermushrooms♬ original sound – Noble A. Jean-Pierre Jr

Source: @niashalashawn/TikTok

Who knew that oyster mushroom could be transformed into crispy fried chicken? This cruelty-free dish is a plant-based alternative to fried chicken but tastes just as crispy and flavorful! This recipe is sure to satisfy all of your fried chicken cravings.

• Oyster Mushroom Steaks With Miso Gravy
• Oyster Mushroom Ropa Vieja
• Oyster Mushroom Po’ Boy

4. Vegan Kentucky Fried Tofu

@madebyblitzThis is how you make vegan fried chicken but quicker🐔 #vegantiktok #TikTokKitchen #veganchicken #foodtiktok♬ Take on Me – a-ha

Source: @madebyblitz/TikTok

Vegan fried chicken recipes are all over TikTok. While most recipes usually feature mushrooms, this one is made using tofu.  Grab your block of tofu, slice it, drain it, and then chop it into small chunks. Combine it with the wet and dry mixture and fry in a pan. It is that easy!

• Jackfruit Fried Chicken
• Fried “Chicken” and Gravy
• Chicken-Fried Tofu With Orange-Scented Sweet Potatoes

5. Buffalo Chickroom Sliders

@onegreatveganI’m singin’ about some soulful sliders! @primalkitchenfoods #veganrecipes #plantbased #foodtiktok #veganfood #friedchicken #veganchef♬ original sound – onegreatvegan

Source: @onegreatvegan/TikTok

These buffalo ‘chicken’ mushroom sliders are vegan, keto-friendly, and sugar-free. These deep-fried mushrooms will satisfy both your barbecue and fried chicken cravings, and have the perfect crunch to them!

• Buffalo Cauliflower Wings
• Buffalo Cauliflower Sliders With Blue Cheese Sauce
• Chickpea Salad Sliders

6. 2-Ingredient Seitan Korean Fried Chicken

@callmebellyI’m making this everyday 🌱 🍗 🤯@futurelettuce for the inspo #seitan #washedflour #vegantiktok #veganrecipes #foodtiktok #friedchicken #plantbased♬ animal crossing ~ new horizons lofi – Closed on Sunday

Source: @callmebelly/TikTok

Vegan fried chicken recipes are all the craze, especially in the TikTok world. In this video, you can learn how to make vegan Korean-style popcorn ‘chicken’ is made using minimal ingredients! You will be amazed at how similar they taste to chicken.

• Vegan Korean Glazed Fried Chicken Tenders
• Chicken-Style Seitan
• Chick’n Style Seitan Cutlets

7. Vegan Fried Chicken

@blackfoodieVegan fried chicken, find more recipes on BLACKFOODIE.co instagram #fyp #blackfoodie #veganrecipes #kingoystermushroom #veganfriedchicken♬ Free Mind – Tems

Source: @blackfoodie/TikTok

You will not believe that this fried ‘chicken’ recipe is vegan. It’s unreal and incredibly easy to throw together. Made with oyster mushrooms, and other minimal ingredients, it will quickly become your new favorite recipe!

• Crunchy Tofu Popcorn Bites With Sweet Mustard Sauce
• Gluten-Free ‘Chicken’
• Fried ‘Chicken’

8. Vegan Southern Fried Chicken

@qveen.veganno chickens were harmed in making this video 👏🏽 #viral #trending #vegan #fyp #veganrecipe #foryou #food♬ Partition – Beyoncé

Source: @qveen.vegan/TikTok

No chickens were harmed in the making of this video! This recipe for vegan fried chicken with collard grenade and yams is perfect for anyone who loves southern food, but is looking for a plant-based twist!

• ‘Chicken’ Tofu Strips and Waffles
• Crispy Tofu Strips
• Tofu Chick’n Nuggets

9. Vegan Fried Chicken Sandwich

@hotforfoodblogthe ultimate #veganfriedchicken sandwich👩🏻‍🍳 hotforfoodblog.com #veganrecipes #hotforfood♬ Fried Chicken – Walt Dizz

Source: @hotforfoodblog/TikTok

This vegan fried chicken sandwich is simple, yet so delicious! The result is a crispy, golden brown vegan ‘chicken’, sandwiched between two soft burger buns. It’s a must-try!

• Tandoori Chicken Sandwich
• Carving Board Seitan ‘Pastrami’
• Breakfast Sandwich With Tempeh Bacon

10. Chicken Of The Woods Mushroom Fried Chicken

@veggiekinsI mean they don’t call it “chicken of the woods” for nothing 🤠 #vegan #veganrecipes #foodtiktok #whatifitoldyou #plantbased #bbq #vegantiktok♬ Game over! – Harris Cole

Source: @veggiekins/TikTok

Who would have thought that mushrooms and fried chicken belong in the same sentence? This vegan fried ‘chicken’ is made from chicken of the woods mushrooms and is baked in the air-fryer for ultimate crispiness!

• Grilled Chicken of the Woods Sandwich
• Beer Battered Chicken of the Woods Mushrooms
• Vegan Chicken & Mushroom Bake

Learn How to Cook Plant-Based Meals at Home!

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more! Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, and prostate cancer, and has many side effects.

For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the ecological and health benefits of a plant-based diet.

Here are some great resources to get you started:

• Weekly Vegan Meal Plans
• Plant-Based Health Resources
• Plant-Based Food & Recipes
• Plant-Based Nutrition Resources
• The Ultimate Guide to Plant-Based Nutrition
• Budget-Friendly Plant-Based Recipes
• High Protein Plant-Based Recipes
• Plant-Based Meal Prep

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