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Sweet Potato Katsu Curry [Vegan]
Sweet potato is used to recreate this classic comforting dish, but you can use whatever you plant-based option you like! Tempeh or seitan are also great choices. Either way the result is tender, savory, and delicious.
Ingredients You Need for Sweet Potato Katsu Curry [Vegan]
How to Prepare Sweet Potato Katsu Curry [Vegan]
- Begin the curry sauce by sautéing the garlic and onion in a little oil until softened. Add the chopped carrots, plain flour and curry powder and mix well.
- Pour over the stock and add the maple syrup, soy sauce and bay leaf. Cover and simmer for 20 minutes.
- Mean while, blitz together the breadcrumbs, then mix with the flour and sesame seeds. Pre-heat oil in your skillet/frying pan ready to shallow fry the sweet potato.
- Dip each cooked piece of sweet potato into the soy milk, and then coat in the breadcrumb mixture. Carefully drop into the oil and shallow fry each side.
- When the sauce has simmered for 20 mins, blitz with a hand blender so only a few lumps remain and the sauce is thick and chunky.
- Serve the sweet potato pieces and the sauce over sticky rice (or rice of your choice!)
Nutritional Information
Per Serving: Calories: 337 | Carbs: 41g | Fat: 7g | Protein: 6g | Sodium: 80mg | Sugar: 5g



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