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What Ingredients Do You Need To Make Oil-free Kale-Edamame Hummus [Vegan]

  • 1 15 oz. can garbanzo beans, drained and rinsed
  • 1 cup frozen edamame, thawed and drained
  • 1 cup kale, packed
  • 3 cloves garlic, chopped
  • 1/4 cup tahini
  • juice of 1 1/2 lemons
  • 6 tbsp. water
  • 1 tbsp. liquid aminos, optional
  • 1 tsp. green chili sauce
  • 1 tsp. garlic powder
  • 1 tsp. black pepper
  • 1/4 tsp. smoked paprika
  • salt, to taste, optional

How To Make Oil-free Kale-Edamame Hummus [Vegan]

  1. Combine all ingredients in a food processor and process until very smooth.
  2. Add more water by the tablespoonful, if needed.
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About The Author

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Annie Oliverio

See My Recipes

Annie Oliverio's recipes are all plant-based, and many are free of oil and refined products such as white flour and white sugar. She doesn’t buy or eat processed foods and aims for ingredients to be as “whole” as possible. You can find her recipes on the blog Unrefined Vegan.

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