Each week we put together our most viral vegan recipes of the week before. These are a compilation of some of our most popular high protein vegan recipes! Not only are these a great source of protein, but you can add any side of vegetables of your choice to help fill out the meal. FI you’re pressed for time during the week, these make great main dishes to build a meal from!

We also highly recommend downloading the Food Monster App  — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our Weekly Meal Plan Archives!


Are you ready to have a week full of delicious vegan food that leaves you nourished and content? Let’s get started!

This week, we’re bringing you our most viral, high protein vegan recipes that are delicious meals for your breakfast, lunch, dinner, and dessert! And, they are fully vegan and plant-based!


Vegan Scrambled Chickpeas

Source: Scrambled Chickpeas

Happy Monday! Start your morning off with some wonderful and filling meals and the best part is that you can pair these with your favorite side dish!



Vegan Dal with Millet and Lentils

Source: Dal with Millet and Lentils

For the second day of the week, it’s important to stay fueled and ready for the day! These meals are high in protein and with some added vegetables and a side, they make a wonderful meal. Plus, how can you say no to hazelnut cake for dessert?



Vegan Coconut Curry Ramen with Crispy Tofu

Source: Coconut Curry Ramen with Crispy Tofu

Happy Hump Day! Today is a great day to start off your morning with filling spinach crepes which give you great protein and some greens. End the day with a delicious peanut butter cheesecake!



Vegan Fluffy Protein Pancakes

Source: Fluffy Protein Pancakes

It’s Thursday and if you’re feeling like you need an extra push to get through the rest of the week, these meals are it! From delicious pancakes to fried rice for dinner, you’ll be feeling ready to conquer the last day of the week.


Vegan Sweet & Sour Cashew and Chickpea Fried Rice

Source: Sweet & Sour Cashew and Chickpea Fried Rice

Happy Friday! Start off the day with a refreshing juice that will power your morning and pair it with a wonderful tofu scramble to keep you full until lunch. End your day with this easy one pot pasta, which comes together super quick, giving you ample time to enjoy your Friday night with some delicious cookies!

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammationheart healthmental wellbeingfitness goalsnutritional needsallergiesgut health and more! Dairy consumption also has been linked to many health problems, including acnehormonal imbalancecancerprostate cancer and has many side effects.

For those of you interested in eating more plant-based or even giving one of these vitamin-rich citrus meals a try, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.


Here are some great resources to get you started:

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