15 Recipes Featuring Crusted Tofu!

Did you know that tofu is a great source of protein, and contains both iron and calcium? Not only is it healthy, but it is also an extremely versatile food, and can be prepared in many innovative ways. Check out these 15 recipes, all featuring crusted tofu!

We also highly recommend downloading the Food Monster App  — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help you get healthy! And, don’t forget to check out our Tofu Archives!

1. Macadamia Crusted Tofu

Image Source: Macadamia Crusted Tofu

Main courses can certainly be light, but sometimes you need a hearty dish that will really stick to your ribs. Crunchy and nutritious macadamia nuts encrust marinated tofu without any grains or gluten, but plenty of flavor and protein. Serve this Macadamia Crusted Tofu by Mark Reinfeld alongside some simple steamed greens or a bed of rice for a perfect, satisfying meal.

2. Ayurvedic Lentil Crusted Tofu

Image Source: Ayurvedic Lentil Crusted Tofu

How many times have you looked in the fridge and couldn’t figure a thing to make for dinner? Or even worse, to just get home from a busy day at the office and find you’re lacking one crucial ingredient? Well, here’s one dish that has a lot of ingredients you might already have in stock.  Try this Ayurvedic Lentil Crusted Tofu by Marly McMillen.

3. Sushi Bowl With Sesame-Crusted Tofu

Image Source: Sushi Bowl With Sesame-Crusted Tofu

A deconstructed sushi bowl makes a delicious and filling lunch that is great to take to work, school, or a picnic. You can’t go wrong with veggies, tofu, or whatever you want on a bed of delicious rice. This Sushi Bowl With Sesame-Crusted Tofu by The Veginner’s Cookbook is also great to make if you don’t have the skill or patience to make your own sushi. You can play around with different toppings such as avocado, pumpkin, soybean sprouts, radish, or whatever you feel like. Find this recipe in Bianca Haun & Sascha Naderer’s The Veginner’s Cookbook through Skyhorse Publishing!

4. Baked Basil and Almond-Crusted Tofu

Image Source: Baked Basil and Almond-Crusted Tofu

Looking for a way to get crispy, warm tofu without having to deep fry it in oil? This Baked Basil and Almond-Crusted Tofu by Molly Patrick for basil crusted tofu forgoes oil by baking instead of pan frying or deep frying. The grain-free crust is made from a mixture of nuts, seeds, dried basil, and dried oregano. The tofu goes really well on sandwiches, on salads, in wraps, and as a snack on its own.

5. Panko-Crusted Cajun Tofu Steaks

Image Source: Panko-Crusted Cajun Tofu Steaks

Crispy on the oustside, tender on the inside! This Panko-Crusted Cajun Tofu Steaks by Amy Talei easy to make and infused with yummy flavors.

6. Pistachio Crusted Tofu With a Prickly Pear Sauce

Image Source: Pistachio Crusted Tofu With a Prickly Pear Sauce

Prickly Pear is so completely underrated. Its unassuming until you cut into it and then its the most beautiful vibrant shade of red. When you bite into it, it has a very subtle sweet flavor and reminds me a lot of melon. It’s delicious and refreshing and it paired up so nicely with this pistacio crusted tofu. This Pistachio Crusted Tofu With a Prickly Pear Sauce by Chrysta Hiser has a crunch with a light sauce on top. Light, refreshing and something different.

7. Baked Turmeric and Coconut Crusted Tofu With Thai Chili Sauce

Image Source: Baked Turmeric and Coconut Crusted Tofu With Thai Chili Sauce

Turmeric, garlic, and coconut milk make for an amazing flavor pairing in this baked tofu. Tofu is pressed, marinated in a savory sauce, then tossed in a mixture of coconut and turmeric and baked until crispy and golden. Pair this Baked Turmeric and Coconut Crusted Tofu With Thai Chili Sauce by Tara Binder with Thai chili sauce for dipping and your favorite vegetables.

8. Sesame Crusted Tofu Over Peach and Tomato With Balsamic Glaze

Image Source: Sesame Crusted Tofu Over Peach and Tomato With Balsamic Glaze

When fresh summer white peaches and ripe tomatoes join forces great things are about to happen. This incredible seasonal combo serves as the base under our slightly-spicy black and white sesame crusted tofu. This Sesame Crusted Tofu Over Peach and Tomato With Balsamic Glaze by Ron Badach is both impressive and oh so simple!

9. Creamy Mushroom Penne with Thyme Crusted Tofu

Image Source: Creamy Mushroom Penne with Thyme Crusted Tofu

Creamy sauce with a nice crisp coating on the tofu, combined with the amazing flavors of sage and mushroom: this Creamy Mushroom Penne with Thyme Crusted Tofu by Jenny Marie is a dream come true!

10. Easy Baked Tofu With Coconut Panko Breadcrumb Crust

Image Source: Easy Baked Tofu With Coconut Panko Breadcrumb Crust

Golden brown and crispy, this Easy Baked Tofu With Coconut Panko Breadcrumb Crust by Nancy Montuoti is so satisfying and easy to make! Baked in the oven, or you can choose to fry it in the pan. Either way you will get the crispy finish you desire.

11. Crunchy Tofu Popcorn Bites With Sweet Mustard Sauce

Image Source: Crunchy Tofu Popcorn Bites With Sweet Mustard Sauce

See tofu in a whole new way with this Crunchy Tofu Popcorn Bites With Sweet Mustard Sauce from Cruelty Free Family! Tofu is first steeped in a cheesy Sriracha-spiked marinade, then tossed in a mixture of cornmeal and panko breadcrumbs, and finally baked until crispy and golden brown. Served alongside a creamy, sweet mustard sauce, these popcorn bites are the perfect movie night snack.

12. Crispy Tofu

Image Source: Crispy Tofu

If you’ve been looking for a way to make crispy tofu, this Crispy Tofu recipe by Julie Zimmer for you! To obtain a crispy texture and lots of flavour, there are different ways to prepare and cook it and this is one that works well!

13. Crispy Tumeric Tofu Nuggets

Image Source: Crispy Tumeric Tofu Nuggets

All that’s between you and these Crispy Tumeric Tofu Nuggets by Priscilla Soler are a few ingredients! When you need to make a dish that’s guaranteed to please everyone, go for these crispy delights. These are great served on a bed of lettuce, or with a few simple sides and some dipping sauce.

14. Southern-Fried Tofu With Maple Dill Sauce

Image Source: Southern-Fried Tofu With Maple Dill Sauce

These Southern-Fried Tofu With Maple Dill Sauce by Marieke Gruwel can turn any tofu hater into a tofu lover. They are crunchy and indulgent are made even more tasty when dipped generously into the maple dill sauce. Boring, bland tofu no more!

15. Crispy Baked Cara Cara Orange Tofu

Image Source: Crispy Baked Cara Cara Orange Tofu

Are you a fan of Chinese food takeout on the weekend? Join the club! Making your own favorite recipe with healthy modifications saves you money and calories. Instead of deep frying, these crispy textured tofu cubes are baked. We all love a weekend splurge, but this Crispy Baked Cara Cara Orange Tofu by Kathryn Pfeffer-Scanlan will make you want to eat in instead of ordering out!

Learn How to Cook Plant-Based Meals at Home!

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health and more! Dairy consumption also has been linked many health problems, including acne, hormonal imbalance, cancer, prostate cancer and has many side effects.

For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some great resources to get you started:

• Weekly Vegan Meal Plans
• Plant-Based Health Resources
• Plant-Based Food & Recipes
• Plant-Based Nutrition Resources
• The Ultimate Guide to Plant-Based Nutrition
• Budget-Friendly Plant-Based Recipes
• High Protein Plant-Based Recipes
• Plant-Based Meal Prep

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