10 Bangin’ Vegan Dishes to Bring to Your Memorial Day Celebration!

On Memorial Day, we remember the brave men and women who died while serving for our country in the Armed Forces. On that weekend, many of us will get together outdoors over a cookout and maybe a pool or lake. If you’re going to a potluck or a cookout, think about bringing a delicious vegan dish that will wow everyone. Check out these 10 vegan dishes to bring to your memorial day celebration.

1. Kale and Grilled Tomato Salad

This stunning Kale and Grilled Tomato Salad is not only visually appealing but also packed with nutrients. Kale, rich in vitamins A, C, and K, pairs beautifully with the smoky flavor of grilled tomatoes, creating a delightful dish that adds freshness to your Memorial Day cookout. This salad is a great way to impress your guests with a healthy option that doesn’t compromise on taste.

2. Vegan Potato Salad with Cilantro, Dill, Tomatoes, and Raw Mayo

No cookout is complete without a classic potato salad, and this Vegan Potato Salad with Cilantro, Dill, Tomatoes, and Raw Mayo is a perfect twist on the traditional recipe. By using Dijon mustard, lemon, and garlic, this dish offers a tangy flavor profile without the heavy mayo. It’s a crowd-pleaser that caters to those looking for healthier, plant-based options at your Memorial Day gathering.

3. Cajun Corn and Kidney Bean Salad

Bring a burst of flavor to your potluck with this Cajun Corn and Kidney Bean Salad. This dish is not only easy to prepare but also travels well, making it an ideal option for outdoor gatherings. The spices in this salad bring a delightful kick, while the combination of corn and kidney beans provides protein and fiber, ensuring everyone leaves satisfied.

4. Vegan Tex Mex Burgers

Spice up your cookout with these flavorful Vegan Tex Mex Burgers! Made with tofu, onions, breadcrumbs, and a mix of spices, these burgers are a hearty option that even meat-lovers will appreciate. Topped with creamy guacamole and zesty salsa, they are perfect for grilling and will surely be a hit at your Memorial Day festivities.

5. Balsamic BBQ Seitan and Tempeh Ribs

Surprise your guests with these Balsamic BBQ Seitan and Tempeh Ribs that are sure to impress! The meaty texture of seitan combined with the tangy balsamic BBQ sauce creates an unforgettable dish that tastes indulgent yet remains vegan. Serve these at your cookout, and they might just steal the show as the most talked-about dish!

6. Vegan BBQ Lentil Meatball Sandwich with Sweet Miso Coleslaw

Who says vegans can’t enjoy a hearty meatball sandwich? This Vegan BBQ Lentil Meatball Sandwich with Sweet Miso Coleslaw is a delicious and satisfying option for any gathering. The lentil meatballs are packed with flavor and protein, while the sweet miso coleslaw adds a crunchy, creamy element that complements the dish perfectly. It’s a fun and tasty way to enjoy a classic sandwich!

7. Grilled Tofu and Squash with Easy Chimichurri Sauce and Couscous

Elevate your cookout with this Grilled Tofu and Squash dish accompanied by a vibrant Easy Chimichurri Sauce. This recipe is versatile; you can swap out the tofu for more grilled vegetables to make it soy-free. Served over couscous that includes beans, this dish is not only delicious but also a nutritious choice that everyone will love.

8. Hibiscus-Cherry Cooler

Quench your thirst on a warm Memorial Day with this refreshing Hibiscus-Cherry Cooler. This vibrant drink combines the floral notes of hibiscus with the sweet tartness of cherries, creating a delightful beverage that is perfect for outdoor gatherings. Serve it chilled for a revitalizing treat that will keep everyone cool while enjoying the festivities.

9. Irish Cream Cupcakes

Indulge your sweet tooth with these decadent Vegan Irish Cream Cupcakes. While traditional Irish cream isn’t vegan, this recipe cleverly uses single-malt Scotch, soy creamer, and coffee granules to create a rich flavor. Topped with a luscious frosting that includes a hint of Scotch, these cupcakes are a delightful dessert that adds a touch of elegance to your Memorial Day celebration.

10. Raw Fruit Popsicles with Coconut Milk

Keep things simple and delicious with these Raw Fruit Popsicles made with Coconut Milk. These easy-to-make treats are perfect for cooling off after a day in the sun. Packed with fresh fruit and creamy coconut milk, they are a wholesome, refreshing dessert that everyone will enjoy, making them an ideal addition to your Memorial Day potluck.

Learn How to Cook Plant-Based Meals at Home

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental well-being, fitness goals, nutritional needs, allergies, gut health, and more! Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer,  prostate cancer, and has many side effects.

For those of you interested in eating more plant-based, we highly recommend grabbing our favorite plant-based cookbooks and downloading the Food Monster App — with over 20,000 delicious recipes, it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals, and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some great resources to get you started:

• Weekly Vegan Meal Plans
• Plant-Based Health Resources
• Plant-Based Food & Recipes
• Plant-Based Nutrition Resources
• The Ultimate Guide to Plant-Based Nutrition
• Budget-Friendly Plant-Based Recipes
• High Protein Plant-Based Recipes
• Plant-Based Meal Prep
• Plant-Based Cookbooks 

For more Animal, Earth, Life, Vegan Food, Health, and Recipe content published daily, subscribe to the One Green Planet Newsletter! Lastly, being publicly funded gives us a greater chance to continue providing you with high-quality content. Please consider supporting us by donating!