Our Top 10 Gluten-Free Plant-Based Recipes From October 2019

Sometimes being plant-based and gluten-free can be a struggle. So, here are ten recipes that are both gluten-free and plant-based from October 2019! They’re colorful and delicious, so give them a try!

These recipes and more can be found on the Food Monster App! — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! 

1. Grain-Free Pumpkin Cheesecake Brownies

Source: Grain-Free Pumpkin Cheesecake Brownies

These Grain-Free Pumpkin Cheesecake Brownies by Kat Condon are the perfect combination of fudgy brownie and pumpkin-spiced cheesecake! There is no denying the fudge factor here, friends. These brownies are probably the most gooey, fudgy and delicious brownies ever created. Ever. The fudge factor is insane. Pro Tip – place them in the fridge overnight. They get even fudgier and  the flavors meld together wonderfully to create a deliciously gooey brownie. These brownies use almond flour which keeps them grain-free, but it also helps to yield that incredible texture. Oat flour is a great substitute if you are looking to make these pumpkin cheesecake brownies nut free! Simply swap out the almond flour and the almond butter for oat flour and sunflower seed butter [or even coconut oil!] and you’ve got yourself a delicious nut free pumpkin cheesecake brownie. Though they won’t be as fudgy with oat flour. And just so you know, it is definitely a requirement to eat half of the pumpkin cheesecake batter before swirling it into the brownies.  When it comes to the pumpkin flavor, it is subtle enough to not overpower the rich chocolate brownie but also provides just the right amount of pumpkin kick. These pumpkin cheesecake brownies are the perfect balance of pumpkin cheesecake and rich chocolate brownie – all in one fabulous bite!

2. Sweet Potato and Cauliflower Pizza Base

Source: Sweet Potato and Cauliflower Pizza Base

There are endless options to creating healthy vegan gluten-free Pizza bases packed with nutritious vegetables: cauliflower, cauliflower and zucchini (courgette) and now sweet potato and cauliflower. These bases are also packed with protein! Top this Sweet Potato and Cauliflower Pizza Base by Vicky Coates with you’re favorite pizza toppings for an easy vegan gluten free pizza. They are super satisfying and delicious –– you have to try this recipe!

3. Thai Pumpkin Soup With Peanut Butter Roasted Chickpeas

Source: Thai Pumpkin Soup With Peanut Butter Roasted Chickpeas

A bowl of warm, spicy and creamy soup is always the answer. This Thai Pumpkin Soup With Peanut Butter Roasted Chickpeas by Maria Engbjerg taste explosion with ingredients from Thailand!

4. Chinese Steamed Buns (Mantou)

Source: Chinese Steamed Buns (Mantou)

Mantou are plain steamed buns with no fillings and are traditionally consumed in Northern China as a staple food in contrast to rice as a staple food in Southern China. They are normally eaten plain and also commonly served as a side dish. While bao or baozi are usually stuffed with sweet or savoury fillings and are rounded in shape. Try these Chinese Steamed Buns (Mantou) by Daphne Goh.

5. Chocolate Pancakes

Source: Chocolate Pancakes

Gluten free Chocolate Pancakes by Natalie Yonan, the breakfast you’ve been waiting for. This seemingly sweet recipe only has 1 banana to sweeten the whole batch and then some berries for the topping. Of course you can top you pancakes with pretty much anything! Why not top them with even more chocolate! Fluffy, super chocolaty, perfectly sweet, these gluten free chocolate pancakes are incredibly delicious & the perfect item on any brunch table!

6. Grain-Free Everything Bagels

Source: Grain-Free Everything Bagels

Easy vegan, gluten-free, and Grain-Free Everything Bagels by Lauren Kirchmaier with almond and tapioca flour. Perfect for breakfast, brunch, or a snack.

7. Avocado Pesto Pizza

Source: Avocado Pesto Pizza
This Avocado Pesto Pizza by James Wythe is the ultimate healthy vegan pizza. Packed full of good fats from the avocado, pine nuts, and olive oil and topped with colorful and nutritious vegetables, this pizza will have you feeling amazing. The chickpea flour base is naturally gluten free and full of protein! It may look like a lot to do but it’s actually very simple to create. This healthy vegan pizza is the perfect dinner to make after a busy day when you just want to unwind and eat something good. Try it out!

8. Baby Bellas and Radicchio Over Polenta

Source: Baby Bellas and Radicchio Over Polenta

This vegan Baby Bellas and Radicchio Over Polenta recipe by Lisa Dawn Angerame is super is easy to make and so tasty. There is nothing better than fresh polenta. Topped with mushrooms, radicchio and toasted pine nuts, this savory dish will satisfy any craving. Theoretically, you can use the packaged polenta, but once you make your own, you will never use the packaged stuff again. It’s so easy and tasty. This vegan polenta recipe is the perfect meal for any time of day. You have to try it!

9. Cardamom Cookies With Cranberries

Source: Cardamom Cookies With Cranberries

These vegan Cardamom Cookies With Cranberries by Nele Liivlaid are the perfect pairing for your afternoon cup of tea or coffee. You’ll only need 20 minutes of your time, a bowl and a blender. The combination of oats, oat flour, coconut flour, and nut butter make the cookies so hearty and filling. Furthermore, dates and mesquite flour add divine caramel sweetness that no one can resist. These vegan cardamom cookies are also pretty healthy as cardamom is really beneficial to your immune system. The best part about these cookies though is the warm, autumnal flavor and soft texture. They’re the perfect treat.

10. Easy Autumn Cornbread

Source: Easy Autumn Cornbread

Cornbread is the ultimate deep-rooted soul food. This Easy Autumn Cornbread by Wendy Irene has the perfect aroma, texture and taste to satisfy all your senses!

Looking for more gluten-free goodness? Check out Our Top 10 Gluten-Free Plant-Based Recipes From September 2019, and these The Ultimate Guide To Being Gluten-Free And Vegan!

We also highly recommend downloading our Food Monster App, which is available for iPhone, and can also be found on Instagram and Facebook. The app has more than 15,000 plant-based, allergy-friendly recipes, and subscribers gain access to new recipes every day. Check it out!

For more Vegan Food, Health, Recipe, Animal, and Life content published daily, don’t forget to subscribe to the One Green Planet Newsletter!

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