10 of Our Top High Protein Plant-Based Recipes From July 2023!

Protein is the word on everyone’s lips when it comes to vegan nutrition! It’s an important building block for the human body and everyone needs it. We are here to help you discover the power of plant-based protein through these simply amazing recipes!

We also highly recommend downloading the Food Monster App  — with over 20,000 delicious recipes it is the largest meatless, vegan, plant-based, and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our High-Protein Archives!

1. Mexican-Inspired Pinto and Quinoa Veggie Burgers

Source: Mexican-Inspired Pinto and Quinoa Veggie Burgers

Learn how to make delicious Mexican-inspired burgers that are packed full of flavor, nutrients, and protein. This Mexican-Inspired Pinto and Quinoa Veggie Burgers by Holly Jade served with homemade guacamole, fresh green jalappeños, tomato, lettuce, red onion, and Mexican spiced salsa, all in a seeded bun is so delicious! They’re super quick & easy to make and taste restaurant worthy! These burgers are perfect for a healthy, filling lunch or dinner and would be ideal at a BBQ or event.

2. Double Chocolate Vegan Protein Cookies

Source: Double Chocolate Vegan Protein Cookies

These Double Chocolate Vegan Protein Cookies by Maria Koutsogiannis are loaded with chocolate and protein. Perfect when you’re on the go and incredibly delicious.

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3. Kung Pao Tofu

Source: Kung Pao Tofu

This Kung Pao Tofu by Wholesome LLC doesn’t require a lot of time or many perishable ingredients – making it perfect for a “don’t feel like cooking and don’t have a lot of groceries” type meal. Also, if you don’t care for spicy foods – this recipe is for you! If you do care for spicy, add more cayenne and red chili flavors to increase the heat.

4. Mango Chia Seed Smoothie

Source: Mango Chia Seed Smoothie

Start your morning on a sunny note with this naturally sweet vegan Mango Chia Seed Smoothie by Shanika Graham-White made with turmeric, agave, dairy-free yogurt, and almond milk. It truly tastes (and looks!) like a tropical sunrise in a glass.

5. Pineapple Sweet and Sour with Tofu

Source: Pineapple Sweet and Sour with Tofu

ThisPineapple Sweet and Sour with Tofu by Respectful Living makes a perfect weeknight dinner!

6. Chocolate Chunk Cookie Dough Protein Bars

Source: Chocolate Chunk Cookie Dough Protein Bars

Surely there’s no better combination than chocolate chip cookie dough?! Well, these Chocolate Chunk Cookie Dough Protein Bars by Vicky Coates taste just like that except they are high in protein, refined sugar-free and they are vegan.

7. Hash Brown Frittata

Source: Hash Brown Frittata

Frittatas are great because all you have to do is cook your favorite fillings in a pan, add your base, and leave it in the oven to take care of the rest. This Hash Brown Frittata by Jackie Sobon is rich in protein, easy to make, and delicious atop a bed of mixed greens.

8. Loaded Lentil Burritos

Source: Loaded Lentil Burritos

These Loaded Lentil Burritos by Caroline Doucet make for a simple and delicious meal. Customize them to your liking with your favorite vegetables and pack them with vegan lentil meat. You’ll get a nutritious vegetable-packed burrito with fiber-rich plant protein.

9. Smoked Tofu and Potato Tartlets

Source: Smoked Tofu and Potato Tartlets

The traditional Icelandic finger food is made from leftover smoked lamb and potatoes, but this Smoked Tofu and Potato Tartlets by Solla Eiriksdottir is my vegan version, which uses smoked tofu. Another option is to use cooked beans, spiced with smoked paprika, chipotle chili powder, or liquid smoke.  Recipe Text Credit: Excerpted (or Adapted) from VEGAN AT HOME © 2022 by Solla Eiríksdóttir. Reproduced by permission of Phaidon. All rights reserved

10. Cheesy Tofu Scramble Crescent Rolls

Source: Cheesy Tofu Scramble Crescent Rolls

The comforting smell of freshly baked crescent rolls on a Sunday morning. These Cheesy Tofu Scramble Crescent Rolls by Jeunesse Pouchet and a warm cuppa coffee or tea are all you need for a lovely, easy morning.

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