Protein is the word on everyone’s lips when it comes to vegan nutrition! It’s an important building block for the human body and everyone needs it. We are here to help you discover the power of plant-based protein through these simply amazing recipes!

We went through the Food Monster App and found 10 of our favorite high-protein vegan recipes from February 2020!

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We also highly recommend downloading the Food Monster App  — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our High-Protein Archives!

1. Baked Cauliflower Tandoori

Tandoori Cauliflower

Source: Baked Cauliflower Tandoori

This Baked Cauliflower Tandoori by Molly Patrick is flavorful and comes together so simply! Even if you’re not a fan of cauliflower, you have to try this cauliflower!

2. Beans and Rice

beans and rice

Source: Beans and Rice

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If you’re looking for a simple and veggie-filled meal, try out this recipe for Beans and Rice by Nita Ragoonanan! Unlike other recipes, this one includes a variety of vegetables, and feel free to add the ones you like!

3. Mint Chocolate Vegan Protein Bar

Mint Chocolate Vegan Protein Bar

Source: Mint Chocolate Vegan Protein Bar

This Mint Chocolate Vegan Protein Bar by Vicky Coates combines peanut butter and coconut oil to make the tastiest little snack bar: perfect for those on the go snacks that cost less than supermarket bars. Although the mint flavor is perfect in these, if your not a fan you could change this for an orange flavour or any other flavour of your choosing!

4. Chickpea Crepes with Three Toppings

Vegan Chickpea Crepes with Three Toppings

Source: Chickpea Crepes with Three Toppings

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These Chickpea Crepes (better known as besan pudas) by Lydia Filgueras are vegan, grain and gluten free. They will be teamed up with three delicious toppings: cashew cheese, radish raita and a pomegranate mint chutney. So good!

5. Almond Butter Tofu Stew

Vegan Almond Butter Tofu Stew

Source: Almond Butter Tofu Stew

This Almond Butter Tofu Stew by Jackie Sobon is not only high-protein, but its simply delicious! The stew comes together easily! This recipe was inspired by west African groundnut stews, but this recipe is peanut-free!

6. Roasted Tofu and Grilled Seitan Dumplings

Roasted Tofu and Grilled Seitan Dumplings

Source: Roasted Tofu and Grilled Seitan Dumplings

These Roasted Tofu and Grilled Seitan Dumplings by Travis Piper have tofu AND seitan dumplings?! A little out there, we know. Mixing the two kings of the vegan protein world into tight little packages of perfection is one of the best culinary discoveries. Add in some sautéed, minced bell peppers, white onion, tons of garlic, and scallions and you’ve got something truly transcendent. Make as many as your heart desires because you will never regret having made too many dumplings.

7. PB & Chocolate No-Bake Protein Bars

PB & Chocolate No-Bake Protein Bars

Source: PB & Chocolate No-Bake Protein Bars

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These quick no-bake PB & Chocolate No-Bake Protein Bars by Kris Dee, and their flourless, vegan, gluten-free and high in plant-based protein. Also, totally delish!!!

8. Chickpea & Lentil Salad

High-protein chickpea and lentil salad

Source: Chickpea & Lentil Salad

This Chickpea & Lentil Salad by Stephanie Davies is perfect to eat if you’re looking for a high protein meal!

9. Chickpea Brownies

Vegan Chickpea Brownies

Source: Chickpea Brownies

Vegan two-bite brownies made with chocolate dessert hummus! These vegan Chickpea Brownies by Chickpea Express are decadent, chewy, rich, and best of all, kind of healthy!

10. Middle Eastern Lentils and Rice with Crispy Onions

Middle Eastern Lentils and Rice with Crispy Onions

Source: Middle Eastern Lentils and Rice with Crispy Onions

This traditional Lebanese dish, also known as Mujadara, is made with lentils, rice and crispy golden onions. Middle Eastern Lentils and Rice with Crispy Onions by Rouxbe is easy to make and full of flavor and nutrition.

Hungry for more? Check out 10 Of Our Best Meatless High-Protein Recipes From January 2020!

Learn How to Cook Plant-Based Meals at Home!

Vegan Hearty High-Protein Lentil, Kidney Bean, and Chickpea Chili

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammationheart healthmental wellbeingfitness goalsnutritional needsallergiesgut health and more! Dairy consumption also has been linked many health problems, including acnehormonal imbalancecancerprostate cancer and has many side effects.

For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some great resources to get you started:

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