Vegan and singer Lizzo shared a new breakfast treat recently on TikTok. The animal lover and superstar ate a leftover biscuit topped with a Beyond Breakfast Sausage patty. She also recently shared that she had been vegan for six months!

Lizzo has been on a plant-based diet for six months and shares vegan content constantly across her platforms. The singer recently shared she was thinking about making a vegan cooking show. We’re waiting for it!

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Check out the TikTok, below:

@lizzo

JAM— just in time for fall!

♬ Jam – Michael Jackson

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Interested in a breakfast sandwich like Lizzo? Check out those and other breakfast options:

To celebrate six months of being vegan, Lizzo shared some thoughts on TikTok. “Hey so I found this video of me from the beginning of quarantine making what looks like a stale donut, poundcake, milkshake type concoction,” she said in a voiceover. “This is from a whirlwind tour and year, and after being seven years vegetarian, going back to eating all animal products.”

@lizzo

🍃Happy 6 months Vegan to meee👩🏾‍🌾

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♬ Lux Aurumque – Eric Whitacre – Brahe Djäknar & Florakören

“Love yourself at all stages in your life because you are who you are,” she shared at the end of the clip.

Lizzo shared earlier in the summer that’s she’s swapped Cheetos for a vegan snack, Lesser Evil Paleo Puffs, “I used to eat a lot of hot Cheetos, but that wasn’t good for my acid-reflux. These are Cheeto-alternative I love that’s vegan and I dip them in hummus. Badda-boom badda-snack!”

Learn How to Cook Plant-Based Meals at Home

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more! Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer and has many side effects

For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some resources to get you started:

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