6 years ago

15 Meatless and Dairy-Free Enchilada Recipes To Enjoy!

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Enchiladas are a wonderful meal to make! They do take a bit of time, but the end result is worth it. The great thing about these enchilada recipes is that you can fill enchiladas with whatever ingredients you like, and can even skip over using a tortilla and wrap them in Swiss chard instead. This versatile meal make enough to eat for a meal and have for leftovers that you can eat during the week. Don’t forget to check out these recipes and many others on our Food Monster App!

We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy!

1. Mushroom and Bean Enchiladas

Source: Mushroom and Bean Enchiladas

Lathered in enchilada sauce before being baked in the oven, these Mushroom and Bean Enchiladas by Rouxbe are filled with beans, sautéed mushrooms, bell peppers, fresh corn and potatoes.

2. Tortillas Enchilada Casserole

Source: Tortillas Enchilada Casserole

This Tortillas Enchilada Casserole by The Meatless Monday Family Cookbook, Jenn Sebestyen will become your favorite recipe! It combines of the savory, smoky enchilada sauce and subtly sweet dressing and is loaded with healthy veggies and filling beans. And the kids love it, too!

3. Butternut Squash Black Bean Enchiladas

Source: Butternut Squash Black Bean Enchiladas

These Butternut Squash Black Bean Enchiladas by Kaylee Pauley completely hit the spot! The natural sweetness of the roasted butternut squash perfectly balances the savoriness of the beans, onions, and garlic. Then the flavors really come alive as the veggies meld with the Mexican spices and vegan cheddar. Let’s be honest, more than one spoonful disappears before ever making it to the tortillas.

4. Enchiladas

Source: Enchiladas

These Enchiladas by Mireille Aikman are loaded with vegetables are the best. These vegan enchiladas are truly delicious. Whether you are vegan or not, it does not get any better than this with super easy enchiladas. Prepare the veggies, fill your tortillas, wrap it up and cover with the best sauce.

5. Vegan Black Bean Enchilada Soup

Source: Vegan Black Bean Enchilada Soup

A simple flavorful soup packed with black beans, sweet potatoes and other vegetables. This Vegan Black Bean Enchilada Soup by Caroline Doucet can be made on the stovetop or in the Instant Pot. All you need is one pot and 15 minutes of preparation.

6. Potato Kale Enchiladas

Source: Potato Kale Enchiladas

This Potato Kale Enchiladas by Adam Merrin and Ryan Alvarez is the best of both worlds: classic, hearty enchiladas with a roasted chile pepper sauce and an irresistible filling of tender baked potatoes and sautéed kale dressed with lime. Although this dish has a few extra steps, it is a great example of how flavorful and satisfying vegan cooking can be. When it emerges hot and bubbly from the oven with the aroma of fresh peppers and toasty potatoes, you will know it was time well spent.

7. Smoky Squash and Mushroom Enchiladas

Source: Smoky Squash and Mushroom Enchiladas

Enchiladas are a Mexican classic and this recipe is no exception. In these Smoky Squash and Mushroom Enchiladas by Sasha Gill, the filling is made from a heart mixture of roast vegetables that is seasoned with plenty of salt and smoked paprika, wrapped in tortillas, and then drenched in a delicious homemade enchilada sauce. These are the enchiladas you have been craving.

8. Cheesy Roasted Corn and Sweet Potato Enchiladas

Source: Cheesy Roasted Corn and Sweet Potato Enchiladas

These Cheesy Roasted Corn and Sweet Potato Enchiladas by Danielle Clark are the perfect cozy dinner! They’re made with minimal ingredients, come together in under an hour, and are incredibly easy to make. These enchilada recipes are so wonderful to make!

9. Tofu Veggie Enchiladas With Spicy Chili Sauce and Avocado Crema

Source: Tofu Veggie Enchiladas With Spicy Chili Sauce and Avocado Crema

In this recipe, these Tofu Veggie Enchiladas With Spicy Chili Sauce and Avocado Crema by Maya Sozer are coated with a spicy chili sauce and a creamy avocado-cilantro crema. They’re then baked in the oven, allowing the edges of the tortillas to crisp up as the sauce soaks in. Garnish with lime juice and fresh cilantro and we guarantee that you’ve got a real crowd-pleaser with this enchilada recipe!

10. Enchilada Lasagna

Source: Enchilada Lasagna

This Enchilada Lasagna by Kristen Genton combines two of the best comfort foods ever into one great dish – it’s enchiladas in lasagna form. This dish is layer upon layer of homemade enchilada sauce, cheese, corn tortillas, and tender sweet potatoes. It’s perfect for when you’re trying to feed a crowd. Everyone (vegan or not) will love it!

11. Enchilada Pasta Casserole

Source: Enchilada Pasta Casserole

This Enchilada Pasta Casserole by Conscious Chris is one of those recipes that you’ll make again and again – for potlucks, family gatherings, or otherwise. Plus you get all of the spice and flavor of Mexican food in the comforting shape of a casserole.

12. Black Bean and Corn Enchiladas

Source: Black Bean and Corn Enchiladas

These Black Bean and Corn Enchiladas by Jamie Bevia are almost too easy to make! With super easy ingredients, this meal makes a wonderful dinner on the weekend, wiht leftovers you can enjoy throughout the week!

13. Pumpkin Chickpea Enchiladas

Source: Pumpkin Chickpea Enchiladas

These Pumpkin Chickpea Enchiladas by Claudia Hollings are a Mexican-inspired dish is all about corn tortillas stuffed with pumpkin and chickpeas (plus a roasted shallot), covered with a tomato and chipotle chili sauce, and baked until everything’s hot and the tortilla ends are nice and crispy.

14. Swiss Chard Enchiladas With Avocado Cream

Source: Swiss Chard Enchiladas With Avocado Cream

Enchiladas are traditionally wheat or corn tortillas filled with meat that are then rolled and baked in a dish of spicy sauce and loaded with cheese. These Swiss Chard Enchiladas With Avocado Cream by Meghna Purandare use rainbow Swiss chard leaves in place of the tortillas and veg & beans for the filling. The rainbow colored stems are packed with antioxidants and is hence a very nutritious addition to the dish. The sweet potato, corn, and black bean filling is delicious on its own but is made divine when paired with the silky avocado cream.

15. Refried Bean Enchiladas

Source: Refried Bean Enchiladas

Just because you’re on a budget doesn’t mean that you have to skimp on flavor. These Refried Bean Enchiladas by Melanie Sorrentino are packed with refried beans (which you can make oil-free), tangy black olives, and green salsa, then covered with spicy sauce and baked until warm and bubbly. They’re served with a simple side of rice seasoned with cilantro and summer squash.

If you love these enchilada recipes and are looking for more wonderful roundups featuring delicious Mexican cuisine? Check out our 15 Delicious Veggie Tacos Recipes For Taco Tuesday and our Soft Taco recipes!

Learn How to Cook Plant-Based Meals at Home!

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health and more! Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer and has many side effects.

For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some great resources to get you started:

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