one green planet
one green planet

Quiche is a fluffy dish that is key when it comes to a successful breakfast or brunch. However, while traditionally made with eggs, we fully believe in recreating classic dishes that everyone– including the plant-based nation– can enjoy. So grab a slice of these 15 Quiche Recipes that are egg-less and cruelty-free. All of these recipes and more can be found on our app, Food Monster!

1. Leek and Kale Tart With Sweet Potato Crust 
Vegan Leek and Kale Tart With Sweet Potato Crust

Leek and Kale Tart With the Sweet Potato Crust

This Leek and Kale Tart With the Sweet Potato Crust by Julie Zimmer looks good, tastes good, and it will make you feel great. The sweet potato crust is topped with savory custard and tender vegetables. This flashy tart is perfect for brunch, breakfast, or pretty much anytime you’re in the mood for something delicious.

2. Tomato Basil Quiche
Vegan Tomato Basil Quiche

Tomato Basil Quiche

This Tomato Basil Quiche by Dana Sterling is a satisfying main course, perfect for any occasion, or just a great way to have a delicious dinner for a few days. It is packed with fresh tomatoes and basil as well as savory mushrooms in an eggy chickpea flour filling. The foolproof pie crust is gluten-free, buttery, and delicious.

Get the Summer Cookbook!

SUMMER: Stunning Plant-Based Recipes to Enjoy All Season When the Sun's Out
SUMMER: Stunning Plant-Based Recipes to Enjoy All Season When the Sun’s Out is the only cookbook you need this summer! This cookbook will be your savior this summer. You can now enjoy your mouth-watering meals without spending hours prepping in a hot kitchen. With 75 plant-based, refreshing recipes featuring classic summer flavors, this will be your guide to breakfast, lunch, snacks, and dinner, with some cooling indulgences! You’ll also find plenty of BBQ and grill recipes that are guaranteed to impress everyone at your next summer barbeque outing! This cookbook features recipes like BBQ Chickpea Sliders with Pineapple Slaw, Watermelon Salad with Fried Tofu and Basil-Lime Dressing, Dragon Fruit Lemonade Frappé, and a Nectarine and Mango Summer Tart that will make your summer a memorable one!

3. Oil-Free Tofu Beet Quiche 
Vegan Oil-Free Tofu Beet Quiche

Oil-Free Tofu Beet Quiche

This delicious plant-based Oil-Free Tofu Beet Quiche by Nele Liivlaid is gluten-free, oil-free, and full of seasonal flavor. Tofu takes the place of eggs and is blended with plenty of spices for flavor, plus fresh produce like beets, carrots, and spinach for a serving of veggies.

4. Asparagus and Mushroom Tofu Quiche With Rosemary Almond Flour Crust
Vegan Asparagus and Mushroom Tofu and Quiche With Rosemary Almond Flour Crust

Asparagus and Mushroom Tofu Quiche With Rosemary Almond Flour

This Asparagus and Mushroom Tofu Quiche With Rosemary Almond Flour by Gina Fontana is perfect for a Sunday brunch. Impress your friends and family with this gluten-free and vegan treat! The pairing of the herbs with the asparagus and mushrooms is divine and so savory. Plus, with 23 grams of protein per slice, you’re going to feel so satisfied after eating it!

5. Polenta Frittata With Mushroom, Tomato, and Basil
Vegan Polenta Frittata With Mushroom, Tomato, and Basil

Polenta Frittata With Mushroom, Tomato, and Basil

This vegan Polenta Frittata With Mushroom, Tomato, and Basil by Hannah Sunderani is here to answer your savory breakfast prayers! Polenta mixed with spices, fresh cherry tomatoes, and white mushrooms are baked in the oven until crisp on the outside, and indescribably “eggy” on the inside. The result was savory bliss that resembles egg frittata bakes.

6. Italian Spinach and Tomato Quiche
Vegan Italian Spinach and Tomato Quiche

Italian Spinach and Tomato Quiche

Who says you can’t make quiches vegan?! This Italian Spinach and Tomato Quiche by Gabrielle St. Claire is a delicious breakfast packed with protein thanks to the tofu base and is also infused with classic Italian flavors. Spinach, sun-dried tomatoes, and asparagus are incorporated throughout this quiche and are complemented beautifully by the indulgent vegan cheese. Bring this homemade dish to brunch and shock your fellow guests with how incredible egg-free and dairy-free can be!

7. Potato Leek Quiche
Vegan Potato Leek Quiche

Potato Leek Quiche

Presenting, the perfect breakfast! This Potato Leek Quiche by Nele Liivlaid is egg-free, gluten-free, grain-free, and oil-free! The filling is made by combining shredded potatoes, carrots, and leeks and then covering it with a creamy, cheesy sauce made from chickpea flour before baking in the oven. Light and fluffy, it’s great for that Sunday morning breakfast or special occasions.

8. Polenta Quiches With Macadamia Ricotta and Squash Blossoms
Vegan Polenta Quiches With Macadamia Ricotta and Squash Blossoms

Polenta Quiches With Macadamia Ricotta and Squash Blossoms

Polenta Quiches With Macadamia Ricotta and Squash Blossoms by Marta Ansaldo and Mimma Sangiorgio are gorgeous, summery, and rich, but also light – perfect for summer. The “ricotta” is made of macadamia nuts and cashews. It’s rich, creamy, slightly acidulous thanks to the lemon juice, and perfect for putting on…well, everything. These quiches have a base of polenta, which is then served with a light basil pesto that you cannot skip! It brings all of the flavors together so nicely.

9. Sun-Dried Tomato Quiche
Vegan Sun-Dried Tomato Quiche

Sun-Dried Tomato Quiche

This Sun-Dried Tomato Quiche by Holly Jade is the perfect dish to make for a quick breakfast throughout the week. The quiche uses hemp seeds to give it an eggy texture and combines basil, sun-dried tomatoes, and a crumbly crust to make a classic quiche.

10. Roasted Tomato and Herb Quiche 
Vegan Roasted Tomato and Herb Quiche

Roasted Tomato and Herb Quiche

This Roasted Tomato and Herb Quiche by Jessica DeMarra is a little more hands-on but worth it, especially if you’re making it to share with someone special. Feel free to substitute roasted sunflower seeds instead of pine nuts for a nut-free option (though I have not tested this version out). Fresh herbs and tomatoes shine in this summery breakfast, brunch, or anytime dish.

11. Potato and ‘Cheddar’ Quiche
Vegan Potato and ‘Cheddar’ Quiche

Potato and ‘Cheddar’ Quiche

Get ready to take your breakfast and brunch dishes to the next level. This Potato and ‘Cheddar’ Quiche by Travis Piper is based on a light flaky crust and then layered with savory potatoes, a creamy tofu layer, and then some delicious vegan cheese.

12. Eggless Chickpea and Kale Quiche
Vegan Eggless Chickpea and Kale Quiche

Eggless Chickpea and Kale Quiche

This Eggless Chickpea and Kale Quiche by Chris Bartis is guaranteed to give you a perfect quiche with no eggs at all. The light, flaky crust is complemented by the savory, moist, egg-like filling, and to top it all off, you’ll throw in some other vegetables to make this breakfast as healthy as it is delicious.

13. Mushroom and Kale Quiche 
Vegan Mushroom and Kale Quiche

Mushroom and Kale Quiche

A good quiche is hard to find – especially if you don’t eat eggs. However, Tolida Voinea‘s Mushroom and Kale Quiche recipe will take care of your quiche craving. The simple quinoa and almond meal crust remain crispy and tasty. Add a rich creamy mushroom and tofu filling and we have an instant classic.

14. Tofu Mushroom Quiche
Vegan Tofu Mushroom Quiche

Tofu Mushroom Quiche

Tofu’s egg-like texture and ability to absorb any flavor imposed onto it makes it the perfect filling for a quiche. Heidi Turunen‘s Tofu Mushroom Quiche recipe mixes tofu with mushrooms, baby spinach, red onion, and black olives, as well as nutritional yeast, garlic, and herbs for flavor. The result is a velvety, creamy, and deliciously fresh-tasting quiche that is perfect for pairing with soup or salad for a filling lunch or dinner.

15. 10 Vegan Breakfasts To Buy Online: From Sausages, Pancakes to Syrups and Bacon!vegan breakfast pancakes

If you need some more breakfast and brunch options for pickier eaters, check out 10 Vegan Breakfasts To Buy Online: From Sausages, Pancakes to Syrups and Bacon! where we list items you can buy online!

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