Most people are aware that unhealthy toxins and chemicals are in processed foods at supermarkets, however, what many people fail to realize is that the dinnerware you are using at home to cook your food may be just as harmful to your health!
The good news is that many environmentally and health-friendly dinnerware alternatives are becoming more widely available.
What Is Toxic In Dinnerware?
Dinnerware made from ceramics such as porcelain, stoneware, earthenware, and china is often used to serve food. However, what people aren’t aware of is that the glaze, which gives dinnerware that smooth, shiny appearance can be toxic to the human body if consumed.
BPA, Cadmium, and Phthalates are also dangerous heavy metals found in dinnerware that should be avoided.
Why It Matters
These glazes that are used to make ceramic bowls and plates may be aesthetically pleasing, but if you’re not careful, heavy metals can potentially make their way into your food and drinks without you even knowing. If too much lead makes its way into the body, it can result in lead poisoning as well as a host of other health consequences that you want to avoid. Even if your ceramic dinnerware is in tip-top shape, acidic foods such as citrus, wine, and coffee can break down these ceramic glazes at high heat, allowing harmful metals to leak into your food.
What To Look For In Non-Toxic Dinnerware
The good news is that these harmful metals can be easily avoided with a little bit of research and investment into more natural dinnerware.
When shipping for non-toxic dinnerware, here are a few things to look for:
- Made in the USA
- Certified lead-free
- Clear or white
- Made of clear borosilicate glass
There are simple swaps we can make to avoid toxic materials and the negative health effects that could follow. When it comes to food, for our health and the health of the planet, it simply makes sense to pay attention to our daily habits to ensure we are not doing any harm. It’s important to keep in mind that small swaps can make a big difference, especially with items we are using every day!
Recommended Dinnerware Sets:
- Miizula Premium Wheat Straw Plastic Dinnerware Set for $37.99
- Mora Ceramic Dinner Plates Set for $49.99
- Frcctre Clear Glass Dinnerware Set for $28.99
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Easy Ways to Help the Planet:
- Eat Less Meat: Download Food Monster, the largest plant-based Recipe app on the App Store to help reduce your environmental footprint, save animals and get healthy. You can also buy a hard or soft copy of our favorite vegan cookbooks.
- Reduce Your Fast Fashion Footprint: Take the initiative by standing up against fast Fashion Pollution and supporting sustainable and circular brands like Tiny Rescue that are raising awareness around important issues through recycled zero-waste clothing designed to be returned and remade over and over again.
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- Do What You Can: Reduce waste, plant trees, eat local, travel responsibly, reuse stuff, say no to single-use plastics, recycle, vote smart, switch to cold water laundry, divest from fossil fuels, save water, shop wisely, Donate if you can, grow your own food, volunteer, conserve energy, compost, and don’t forget about the microplastics and microbeads lurking in common household and personal care products!