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Meet the tastiest wrap that will definitely become your new dinner obsession. Let's talk about the flavors: roasted sweet potato, creamy avocado, nutty black rice, and a generous helping of spicy vegan Buffalo sauce — yum. You just can't beat simple and delicious.

Buffalo Sweet Potato, Black Rice, and Avocado Wrap [Vegan, Gluten-Free]

$2.99
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Calories

235

Serves

3

Ingredients You Need for Buffalo Sweet Potato, Black Rice, and Avocado Wrap [Vegan, Gluten-Free]

  • 1 flatbread or tortilla of choice (gluten-free if needed)
  • 1 sweet potato
  • 1/3 cup uncooked black rice
  • 2/3 cups water, for rice
  • 1/2 avocado
  • Vegan Buffalo sauce (or whatever you want)

How to Prepare Buffalo Sweet Potato, Black Rice, and Avocado Wrap [Vegan, Gluten-Free]

  1. Bake sweet potato at 400°F for 45 minutes or until tender. Cook rice according to package instructions.
  2. Mash cooked sweet potato and spread over flatbread or tortilla.
  3. Add cooked rice, sauce, and avocado slices. Roll up and serve.
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Nutritional Information

Total Calories: 706 | Total Carbs: 83 g | Total Fat: 34 g | Total Protein: 21 g | Total Sodium: 268 g | Total Sugar: 5 g Per Serving: Calories: 235 | Carbs: 28 g | Fat: 11 g | Protein: 7 g | Sodium: 89 mg | Sugar: 2 g Calculation not including buffalo sauce.

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


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About The Author

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Melanie Sorrentino

See My Recipes

Melanie and Mark Sorrentino are the faces behind the blog, Modest Dish. Together they’ve train-hopped, tattooed their wedding rings on their fingers, then moved into a 150-sqft home in the woods with no plumbing for a year. They entertain all ways to eat cheap vegan meals. Each recipe is simplified to the point of no return.

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