What kind of vegan buffalo sauce should I use?

The recipe links to a homemade vegan buffalo sauce, but you can use any store-bought vegan buffalo sauce you enjoy for convenience.

Can I prepare the sweet potato and rice ahead of time?

Yes, both the baked sweet potato and cooked black rice can be prepared a day in advance and stored in the refrigerator, making assembly quicker.

Are there any other vegetables I could add to this wrap?

For added crunch and nutrition, consider adding shredded carrots, finely chopped celery, or spinach leaves before rolling up the wrap.

How should I store leftover Buffalo Sweet Potato, Black Rice, and Avocado Wraps?

Assembled wraps are best enjoyed fresh to prevent the flatbread from becoming soggy. If you must store them, wrap tightly in plastic and refrigerate for up to one day, but note the avocado may brown slightly.

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Buffalo Sweet Potato, Black Rice, and Avocado Wrap
[Vegan, Gluten-Free]

MS By: Melanie Sorrentino

Author Bio

Melanie and Mark Sorrentino are the faces behind the blog, Modest Dish. Together they’ve train-hopped,... Read More

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A vibrant Buffalo Sweet Potato, Black Rice, and Avocado Wrap, sliced in half to reveal the mashed sweet potato, dark black rice, creamy avocado, and spicy sauce.

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Buffalo Sweet Potato, Black Rice, and Avocado Wrap [Vegan, Gluten-Free]

235

Dairy Free

Meet the tastiest wrap that will definitely become your new dinner obsession. Let's talk about the flavors: roasted sweet potato, creamy avocado, nutty black rice, and a generous helping of spicy vegan Buffalo sauce — yum. You just can't beat simple and delicious.

Ingredients You Need for Buffalo Sweet Potato, Black Rice, and Avocado Wrap [Vegan, Gluten-Free]

1 flatbread or tortilla of choice (gluten-free if needed)
1 sweet potato
1/3 cup uncooked black rice
2/3 cups water, for rice
1/2 avocado
Vegan Buffalo sauce (or whatever you want)

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How to Prepare Buffalo Sweet Potato, Black Rice, and Avocado Wrap [Vegan, Gluten-Free]

Bake sweet potato at 400°F for 45 minutes or until tender. Cook rice according to package instructions.
Mash cooked sweet potato and spread over flatbread or tortilla.
Add cooked rice, sauce, and avocado slices. Roll up and serve.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.