Whether or not you care about who wins the game, we can all agree that watching sports should always be accompanied by delicious snacks, like these tofu "wings." They're dredged in a flour batter, fried, and then tossed in a delicious spicy sauce that'll make your lips tingle, so be sure to serve them with the dairy-free ranch sauce and some celery sticks. You also don't have to feel restricted to just tofu — try it with tempeh or seitan!

Buffalo Tofu Wings [Vegan]

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Calories

183

Serves

16 wings

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Ingredients

For the Wings:

  • 1 14-ounce block extra firm tofu, drained and pressed or seitan or tempeh

For the Batter:

  • 1 cup all-purpose flour
  • 1/2 teaspoon fresh cracked pepper, plus more if you like lots of pepper)
  • 1/4 teaspoon paprika
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil
  • 1 cup full-fat coconut milk
  • Vegetable oil, for frying

For the Buffalo Sauce:

  • 1 stick vegan butter, melted
  • 2-4 tablespoons hot sauce, plus more depending on how spicy you like it
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste

For the Cool Ranch Dipping Sauce:

  • 1 cup vegan mayonnaise
  • 1/2 cup vegan sour cream
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon dried dill
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
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Preparation

  1. To make the wings, Cut your tofu into 16 "chicken finger" sized pieces.
  2. Set up a breading station. In one shallow dish, mix together flour, pepper, paprika, oregano, and basil.
  3. In a separate dish, place the coconut milk.
  4. Double dredge one "wing" by first dipping it into the coconut milk, then into the flour mixture, then back into the coconut milk, then back into the batter.
  5. Place in the hot oil and fry until golden, about 1 minute.
  6. Transfer to a paper towel-lined plate to absorb excess oil.
  7. Repeat with remaining wings.
  8. To make the Buffalo sauce, melt butter and stir in hot sauce, garlic powder and salt and pepper.
  9. Place fried wings in a bowl and pour Buffalo sauce all over wings.
  10. Gently toss to coat.
  11. To make the cool ranch dressing, mix all ingredients together until well incorporated.
  12. Store dressing in an airtight container for up to two weeks in the refrigerator.
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Nutritional Information

Total Calories: 2935 | Total Carbs: 135 g | Total Fat: 233 g | Total Protein: 73 g | Total Sodium: 5556 g | Total Sugar: 4 g Per Serving: Calories: 183 | Carbs: 8 g | Fat: 15 g | Protein: 5 g | Sodium: 347 mg | Sugar: 0 g Calculation not including oil for frying or salt to taste. Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.