Papaya is delicious, refreshing, and super bright! Try making one of these gorgeous, plant-based papaya recipes to share with family and friends this summer!
1. Hawaiian Papaya ‘Rawnola’ Bowl
This Hawaiian Papaya ‘Rawnola’ Bowl by Rachael Hutchings is so simple and tastes like a dream come true. Fresh Hawaiian papaya halves seasoned with fresh lime juice, filled with rawnola, and then topped with toasted coconut flakes.
2. Spicy Papaya Salad With Smoky Roasted Peanuts
3. Roasted Peaches, Puffed Quinoa, and Papaya Cashew Cream Parfait
This Roasted Peaches, Puffed Quinoa, and Papaya Cashew Cream Parfait by Gunjan Dudani is perfect for breakfast! If you like the combination of fruits, yogurt or cream, and some crunchy granola then you will definitely like this Vegan parfait that is yogurt-free.
4. Papaya Coladas
These Papaya Coladas by Lucie Javorska belong at your next cookout. Extra thick, ice-cold, and creamy, this papaya twist on pina colada is a refreshing, vitamin-packed drink. Enjoy it as a morning smoothie or pour in some rum for a tropical party cocktail.
5. Papaya and Coconut Yogurt Breakfast
Wow, these Papaya and Coconut Yogurt Breakfast bowls by Kelly Fielding are so pretty! Teamed up with coconut yogurt, which is full of gut-friendly bacteria, this is a wonderful combination and prescription for a happy belly.
6. Bulgur With Papaya and Pomegranate
7. Raw Papaya Apple Smoothie
8. Tremendous Papaya Salsa
Learn How to Cook Plant-Based Meals at Home!
Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental well-being, fitness goals, nutritional needs, allergies, gut health, and more! Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, and prostate cancer, and has many side effects.
For those interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the ecological and health benefits of a plant-based diet.
Here are some great resources to get you started:
- Weekly Vegan Meal Plans
- Plant-Based Health Resources
- Plant-Based Food & Recipes
- Plant-Based Nutrition Resources
- The Ultimate Guide to Plant-Based Nutrition
- Budget-Friendly Plant-Based Recipes
- High Protein Plant-Based Recipes
- Plant-Based Meal Prep
For more Animal, Earth, Life, Vegan Food, Health, and Recipe content published daily, subscribe to the One Green Planet Newsletter! Lastly, being publicly-funded gives us a greater chance to continue providing you with high-quality content. Please consider supporting us by donating!