Sure, you could wait until Taco Tuesday to enjoy these vegan tacos, but why would you do that? These mushroom tacos are so delicious that you are going to want to try them asap. Soft and hard taco shells filled with marinated mushrooms, grilled veggies, and savory sauces – what more could you want? You have to try these 10 plant-based mushroom taco recipes!
We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help you get healthy!
1. Shiitake Mushroom Soft Tacos
Source: Shiitake Mushroom Soft Tacos
These Shiitake Mushroom Soft Tacos by Shanna Laychuk are the perfect dinner choice when you’re looking for something that is going to be satiating, but not leave you feeling heavy. They are light, healthy, and totally delicious! Using shiitake mushrooms adds something unique to the mix.
2. Taco Tuesday: Smoky Mushroom Carnitas
Almost anything can be veganized. So, how about carnitas? Yes, please! To make these carnitas, use maitake mushrooms. It couldn’t be any simpler. Marinate the mushrooms for a half hour in a mixture of freshly squeezed orange juice, chipotles in adobo, and Mexican oregano. Heat and serve. You will be eating tacos in no time. You will love Lisa Dawn Angerame‘s Taco Tuesday: Smoky Mushroom Carnitas!
3. Parsnip Mushroom Tacos With Coriander Crema
These unique Parsnip Mushroom Tacos With Coriander Crema by Alena Grahn have a little bit of every flavor. Parsnips provide just the right amount of sweetness, the sauerkraut is sour, the crema is salty, and the mushrooms add umami. Any kind of mushroom is suitable for these tacos, so experiment with variety and find the one that you like best! The guac is entirely optional, but we definitely wouldn’t skip on it.
4. Roasted Vegetable Tacos With Spicy Cashew Cheese
These Roasted Vegetable Tacos With Spicy Cashew Cheese by Julia Papanek are the perfect, hand-held bites to satisfy your taco cravings. The roasted vegetables are tossed in a savory blend of herbs and then topped with a fiery queso sauce and fresh basil. Taco night just got a whole lot more interesting.
5. Better Than Steak Tacos
Source: Better Than Steak Tacos
If you’re craving something hearty and “meaty,” this is the recipe for you! Portobello mushrooms make the most amazing taco filling that you can definitely sink your teeth into. Topped with fresh veggies and avocado cream sauce. These Better Than Steak Tacos by Michele Elizabeth can’t be beat!
6. Skillet Eggplant and BBQ Mushroom Tacos
Who doesn’t love tacos? Tortillas are pretty much the perfect vehicle for all things delicious. These tangy and savory Skillet Eggplant and BBQ Mushroom Tacos by Emma D’Alessandro include meaty eggplant slices and mushrooms, onion, avocado, and an amazingly flavorful BBQ sauce! Whip these up in 30 minutes with your favorite fixings for a healthy and filling dinner.
7. Mushroom Carnitas Tacos with Cilantro Lime Crema
This Mushroom Carnitas Tacos with Cilantro Lime Crema by Desiree Rodriguez may look like it’s made with shredded pork but it’s really made with mushrooms. This will make a delicious addition to Taco Tuesday!
8. Tacos With Spinach, Mushroom, Potato, and Caramelized Onions
Try this recipe and then make it your own! Other optional ingredients include: avocado, cilantro, cabbage, lime, salsa, lettuce, soy chorizo, beans, onion, tomato, and roasted peppers. If you like to do things ahead of time, you can make the caramelized onions and reheat them before serving. Heck, you can make most of this and reheat it. I think potatoes get a little starchy when reheated, but the rest is good. You will love Katie Koteen‘s Tacos With Spinach, Mushroom, Potato, and Caramelized Onions!
9. Tofu Scramble and Pulled Portobello Breakfast Tacos
In this recipe, tofu is crumbled and transformed into a savory scramble and Portobello mushrooms are shredded and cooked in BBQ sauce until tender. Then both components are piled into soft tortillas, topped with radishes, spring onions, and a fresh squeeze of lime. These Tofu Scramble and Pulled Portobello Breakfast Tacos by Trine Rask are delicious!
10. Mushroom and Garlic Tacos
Source: Mushroom and Garlic Tacos
The best way to make a good thing better is to turn it into a taco. In this recipe, tender mushrooms and jalapeño, are wrapped in a soft flour tortilla and topped with fresh cilantro. This recipe will also teach you how to master the art of preparing the tastiest mushrooms. You have to try these Mushroom and Garlic Tacos by Alejandra Graf!
Learn How to Cook Plant-Based Meals at Home!
Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more! Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer and has many side effects.
For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.
Here are some great resources to get you started:
- Weekly Vegan Meal Plans
- Plant-Based Health Resources
- Plant-Based Food & Recipes
- Plant-Based Nutrition Resources
- The Ultimate Guide to Plant-Based Nutrition
- Budget-Friendly Plant-Based Recipes
- High Protein Plant-Based Recipes
- Plant-Based Meal Prep
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