Television star Kelly Osbourne credits a vegan diet for her recent weight loss! Sharon and Ozzy Osbourne’s daughter shared on Instagram that she has lost 85 pounds since she saw a friend’s mother and gave credit to her vegan diet for the transformation.
See the Instagram post, below:
Osbourne commented on the post when the friend’s mother commented, “@themamamai that’s right mamma Mai I lost 85lbs since I last saw you. Can you believe it? Kaakakaka.” Osbourne began her vegan diet in 2012 and has spoken out about it being a lifestyle. She told HuffPost, “Once I learned how to work out right and eat right, it’s one of those things that you just have to commit to a life change rather than being on a diet.”
Speaking out previously about her vegan diet, she shared, ” I really miss eating cheese so today I tried ‘vegan shell pasta and creamy sauce’ aka Mac & cheese… you can not tell the difference.”
See our favorite mac & cheese recipes:
- 5 Killer Vegan Mac and Cheese Recipes
- Ultra-Cheesy Mac and Cheese
- Very Cheesy Mac ‘n’ Cheeze
- Extra Creamy Mac and Cheese
Osbourne also shared that she has “fun” with food now and no longer finds her vegan diet “boring.” She shared on Instagram, ” I used to think being a vegan was boring. Now I have more fun with food now than I ever have before.”
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Eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more! Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer and has many side effects.
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