An adorable French dish that is similar to a twice-baked potato but so much more elegant. These little spirals of orange fluffy goodness are not only fancy but also only have eight ingredients!

Sweet Potato French Daisies [Vegan]



  • 21-ounces sweet potatoes
  • 1 tablespoon of vegan butter
  • 1 tablespoon of vegan cream
  • 1 tablespoon of cashews (puréed)
  • 1 tablespoon of cornstarch
  • 1 dash of turmeric
  • Nutmeg
  • Salt and pepper


  1. Cut sweet potatoes into pieces and steam for 4 to 5 minutes until tender.
  2. Purée them.
  3. Pre-heat the oven to 355°F.
  4. Transfer the mashed potatoes to a saucepan and add the spices and margarine.
  5. Heat to dry mashed potatoes, stirring frequently.
  6. When the purée is dry and comes off the edges, add the cashew purée, the cream, and the cornstarch.
  7. Adjust the seasoning and pour the puree into a piping bag with a fluted tip.
  8. On a plate covered with parchment paper form small spirals.
  9. Salt the sweet potatoes and bake for about 20 minutes.
  10. Serve with lentil soup or a chili!

Nutritional Information

Total Calories: 685 | Total Carbs: 122g | Total Fat: 13g | Total Protein: 11g | Total Sodium: 487mg | Total Sugar: 25g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.