Purple Sprouting Broccoli, Chickpeas, Kale, Sprouts, and Seeds [Vegan]

If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

I now give you a superfood salad that will provide you with plenty of energy and all the nutrients required for healthy brain function. As it turns out, this recipe is also excellent for a calcium-rich diet.

Purple sprouting broccoli is in season and a perfect addition to a winter vegetable plate. The vegetable provides many benefits, including Vitamin A and C, iron, fiber, and calcium. If you can't find purple sprouting broccoli, no problem, replace them with regular broccoli.

Purple Sprouting Broccoli, Chickpeas, Kale, Sprouts, and Seeds [Vegan]

This Recipe is :

Dairy Free Vegan

Calories

182

Serves

3 - 4

Cook Time

Ingredients

1/2 cup kale washed
3/4 cup purple sprouting broccoli
1/4 cup alfalfa and broccoli sprouts
3-4 tablespoons pumpkin seeds
2 tablespoons sesame seeds
3-4 tablespoons hummus
1 cup cooked chickpeas

Preparation

Steam the kale and purple sprouting broccoli. This will not only make them tender but also remove some of the bitterness.
Toss all ingredients together, coat in the hummus, and serve immediately.