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Superfood Cheesy Mac [Vegan]
Picture a big bowl of pasta blanketed in a mild, creamy, garlicky alfredo sauce. This recipe uses five superfoods to create that amazing sauce. The results? Your tastebuds are happy and your body is fueled. You'll return to this delicious mac-and-cheese recipe again and again.
Ingredients You Need for Superfood Cheesy Mac With Roasted Cauliflower [Vegan]
How to Prepare Superfood Cheesy Mac With Roasted Cauliflower [Vegan]
To Roast the Vegetables:
- Preheat your oven to 425°F, and spread out cauliflower florets, chopped onion, carrot, and garlic. Drizzle with melted coconut oil and bake for 40 minutes, taking it out of the oven once and a while to toss everything around.
- Pull vegetables out of oven when cauliflower is slightly browned on the tips.
To Make the Sauce:
- While your cauliflower is roasting, add into high-speed blender: water, soaked sunflower seeds, hemp seeds, nutritional yeast, olive oil, lemon juice, Dijon mustard, apple cider vinegar, garlic powder, and salt.
- Once the roasted vegetables are cool enough to handle, scoop them into blender.
- Blend on high for 2-5 minutes, until sauce is perfectly creamy. There should be no grainy bits. Your blender may fight at first a bit, in this case spoon around the thick mixture to get rid of air pockets, add more olive oil or water. Pulsing seems to help too.
- Once mixture is completely smooth, taste and adjust seasonings as necessary and serve.




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