These healthy Peanut Butter Balls are a great way to satisfy a growling stomach any time of the day. Plus, they’re super easy to put together within a few minutes. You just got to wait at least half an hour for them to firm. But, they will beat a vending machine snack any day. Coconut, walnuts, almonds, dates, and peanut butter––that’s it. Well, unless you want to add a little cocoa or cacao powder (a little cocoa never hurt anybody, right?) Try making these healthy peanut butter balls––they’re the perfect snack!

Peanut Butter Snack Balls [Vegan]

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  • 1/3 cup coconut flakes
  • 1 cup walnuts
  • 1/2 cup almonds
  • 10 dates, stoned and cut in pieces
  • 2 tbsp smooth peanut butter
  • 1 tbsp cocoa (optional)


  1. Soak the nuts overnight or at least for a few hours.
  2. Pulse in the food processor until you obtain a fine powder (it’s ok to have a few larger chunks).
  3. Add the dates and pulse a bit more.
  4. Combine the nut powder, dates and peanut butter in a mixing bowl with your fingers.
  5. Roll into 12 small snack balls and cool in the fridge for 30 minutes or longer.

Nutritional Information

Total Calories: 1382 | Total Carbs: 50g | Total Fat: 117g | Total Protein: 38g | Total Sodium: 159g | Total Sugar: 25g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


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