Why are cashews listed as optional in this cheeze recipe?

Cashews can add extra creaminess and richness to the cheeze, but the hemp and sunflower seeds provide a substantial base, making cashews optional for those avoiding nuts or seeking a lighter texture.

What's the best way to get a smooth consistency for this hemp cheeze?

Start with half the water and process the seeds, adding more water gradually as needed to keep the blender moving. This ensures a smooth texture without making the cheeze too thin.

Can I adjust the flavor of the Sunny Hemp Cheeze?

Yes, you can adjust the amount of sun-dried tomatoes for more tang, or increase the basil for a fresher herb note. Liquid aminos also contribute a savory depth that can be tweaked to taste.

How should I store leftover Sunny Hemp Cheeze?

Store any leftover Sunny Hemp Cheeze in an airtight container in the refrigerator. It should stay fresh for up to 3-4 days, maintaining its creamy texture and vibrant flavor.

What are some serving suggestions for this vegan cheeze?

This versatile cheeze is excellent spread on crackers or toast, as a base for sandwiches, or dolloped onto roasted vegetables. It also makes a flavorful dip for raw veggie sticks.

21.3K Views 11 years ago

Sunny Hemp Cheeze
[Vegan]

NC By: Natasha Condie

Author Bio

Natasha is the founder and blogger at Plates for Plants, a vegan and gluten blog... Read More

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A vibrant bowl of Sunny Hemp Cheeze, a creamy vegan spread made from hemp and sunflower seeds, garnished with fresh basil and sun-dried tomato pieces, served with crackers.

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Discover more recipes with these ingredients

Sunny Hemp Cheeze [Vegan]

372.7

Dairy Free

Vegan

This cheese spread is delicious and great for those times where you crave something rich and creamy. Just be sure to omit the optional cashews if you're nut-free! It's relatively easy to make because it doesn't require any fermenting, draining, or any special equipment at all other than a good... Read More

Ingredients You Need for Sunny Hemp Cheeze [Vegan]

1 cup hemp seeds
1 cup sunflower seeds, soaked for 10 minutes in hot water
1/2 cup cashews (optional)
1/3 cup nutritional yeast
1/3 cup sun-dried tomatoes
2 tablespoons liquid aminos
1 tablespoon basil

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How to Prepare Sunny Hemp Cheeze [Vegan]

In your high-speed blender or food processor, add in the hemp and sunflower seeds (and cashews if using). Add in half the water and process until smooth. Add more water as needed just to get everything moving.
Once it is smooth, add in the other ingredients and blend until well incorporated. You may need to add a bit more water at this stage to get everything mixed it just right.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.