Sticky Peanut Cauliflower Wings [Vegan]

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Sticky, salty, spiced and totally addictive: these Sticky Peanut Cauliflower ‘Wings’ might be a side dish, but this is one recipe that will have everyone overlooking the main meal at dinner; and once served, these tempting morsels don’t hang around for long on the table (never mind even making it to a plate).

Sticky Peanut Cauliflower Wings [Vegan]

This Recipe is :

Dairy Free Vegan Whole Food Recipes

Ingredients

1 medium cauliflower
1 tablespoon natural crunchy peanut butter
2 teaspoons solid coconut oil
1 tablespoon tamari or other soy sauce
Juice of 1/2 lime (reserve the other 1/2 for serving)
1 teaspoon garam masala

Preparation

Preheat the oven to 400°F.
Cut the cauliflower into bite-size florets and combine in a baking tin or dish with the rest of the ingredients, ensuring each piece of cauliflower is nicely coated with the mixture.
Spread out the cauliflower evenly, without overlapping too much.
Cover with foil and place in the top of the oven for 15 minutes. If you use a larger cauliflower, this stage will take longer (or you’ll have more crunchy florets).
Remove the foil, stir, and return to the oven uncovered for 10 minutes to give the edges a nice crisp.
To serve, squeeze on a little more lime juice and season with black pepper.

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AUTHOR & RECIPE DETAILS

Delicious, yet simple whole foods recipes that will make you feel like a pro chef. Laura Hemmington writes for a small publishing house in London and is the blogger and creator of The Whole Ingredient, where you can find delicious yet simple whole food recipes. When not in the kitchen or immersed in a notebook, she can be found seeking out nature and history across the capital, and in the vegan-friendly establishments that she finds along the way.