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Grilled Tofu Tikka Sandwich
[Vegan]

Author Bio

Healthy, wholesome regional Indian cuisine. I am Preeti Tamilarasan, author & photographer of Jopreets Kitchen. I’m an... Read More

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A grilled vegan tofu tikka sandwich, cut in half, revealing spiced tofu cubes, fresh tomato, cucumber, onion, and green chutney between whole wheat bread slices.

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Discover more recipes with these ingredients

Tofu

Grilled Tofu Tikka Sandwich [Vegan]

Dairy Free

Tikka is an Indian appetizer that means "cutlet." Typically served with as an appetizer in a spicy, aromatic sauce, this recipe takes tofu tikka and serves it between two sliced of crispy grilled bread! Tofu is marinated in a creamy, garlicky, spicy sauce and combined on a bread with fresh... Read More

Ingredients You Need for Grilled Tofu Tikka Sandwich [Vegan]

For the Tikka Tofu:

7 ounces tofu, cut into cubes
1/4 cup vegan yogurt
1 tablespoon ginger-garlic paste
1/2 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon garam masala
1/2 teaspoon cumin powder
Salt, to taste
1 teaspoon lemon juice

For the Chutney:

1 cup mint leaves
1 cup chopped coriander
1/2 teaspoon ginger-garlic paste
2 green chilis
1/4 cup chopped coconut
1/2 teaspoon cumin powder
Salt, to taste
1 teaspoon lemon juice

For the Sandwich:

Whole wheat bread slices
1 medium sized onion, cut into thin slices
1 big tomato, cut into thin slices
15-16 cucumber slices

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How to Prepare Grilled Tofu Tikka Sandwich [Vegan]

To Make the Tikka Tofu:

Place the tofu and the tofu tikka ingredients in a lidded container. Cover with the lid and set aside for 2 hours. You can either shallow-fry them or grill the tikka using oven or grill pan, until slightly crispy on the outside.

To Make the Chutney:

In a blender, combine all the chutney ingredients into a smooth paste. Transfer to a bowl.

To Make the Sandwich:

Take a slice of bread. Next, take a spoonful of green chutney and spread it on one side of the bread. Place a layer of tomato, cucumber, and onion slices over the green chutney layer. Now, place 4 or 5 tofu tikka cubes and cover it with another bread slice.
Preheat your grill pan or sandwich press. Place the sandwich in the middle and grill it until warmed through.
Serve.